21.2 km | 02:19:46 | 06:35/km日期: 2015-01-18 06:10 - 總爬升: 282 m - 地點: 2015墾丁馬拉松 山海美景半馬賽道 - 天氣: 涼爽+落山風 - 卡路里: 1295 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'27" / 05'39" / 05'57" / 06'05" / 07'36" / 07'48" / 08'02" / 06'16" / 05'13" / 05'31" / 06'24" / 06'09" / 07'46" / 06'53" / 06'21" / 06'36" / 06'02" / 06'14" / 07'06" / 07'14" / 06'40" / 07'46" /
終於完成了墾丁國家公園落山瘋馬拉松~
小澤征爾 -- Wagner
小澤征爾 -- Mahler
Agnes Baltsa, José Carreras & Sir Colin Davis -- Saint-Saens
Alfred Brendel -- Piano Sonata No.21 In C, Op.53: 1. Allegro Con Brio
Alfred Brendel -- Brahms
Ariza & Semyon Bychkov -- Rossini
1月累積里程 : 150.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'39" | 00:12'06" |
3 | 05'57" | 00:18'03" |
4 | 06'05" | 00:24'08" |
5 | 07'36" | 00:31'44" |
6 | 07'48" | 00:39'32" |
7 | 08'02" | 00:47'34" |
8 | 06'16" | 00:53'50" |
9 | 05'13" | 00:59'03" |
10 | 05'31" | 01:04'34" |
11 | 06'24" | 01:10'58" |
12 | 06'09" | 01:17'07" |
13 | 07'46" | 01:24'53" |
14 | 06'53" | 01:31'46" |
15 | 06'21" | 01:38'07" |
16 | 06'36" | 01:44'43" |
17 | 06'02" | 01:50'45" |
18 | 06'14" | 01:56'59" |
19 | 07'06" | 02:04'05" |
20 | 07'14" | 02:11'19" |
21 | 06'40" | 02:17'59" |
21.2 | 07'45" | 02:19'37" |