15.0 km | 01:27:21 | 05:48/km日期: 2014-12-27 16:29 - 卡路里: 907 Cal - 總步數: 15506 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 81%
Pace: 04'58" / 05'12" / 05'20" / 05'40" / 05'45" / 05'45" / 05'40" / 05'45" / 06'10" / 05'41" / 06'04" / 06'45" / 06'06" / 06'44" / 05'31" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1001 / 1001 | 186 / 108 |
| 2 | | 05'10" (+00'13") | 1003 / 2004 | 187 / 103 |
| 3 | | 05'21" (+00'24") | 1010 / 3015 | 186 / 100 |
| 4 | | 05'39" (+00'42") | 986 / 4002 | 178 / 99 |
| 5 | | 05'43" (+00'46") | 1003 / 5006 | 185 / 94 |
| 6 | | 05'46" (+00'49") | 1003 / 6009 | 182 / 95 |
| 7 | | 05'40" (+00'43") | 998 / 7007 | 183 / 96 |
| 8 | | 05'43" (+00'46") | 995 / 8002 | 175 / 99 |
| 9 | | 06'13" (+01'16") | 1002 / 9005 | 165 / 97 |
| 10 | | 05'37" (+00'40") | 996 / 10002 | 185 / 95 |
| 11 | | 06'06" (+01'09") | 1007 / 11009 | 178 / 91 |
| 12 | | 06'43" (+01'46") | 1004 / 12014 | 164 / 90 |
| 13 | | 06'09" (+01'12") | 988 / 13002 | 174 / 92 |
| 14 | | 06'43" (+01'46") | 1001 / 14004 | 158 / 93 |
| 15 | | 05'29" (+00'32") | 1005 / 15009 | 181 / 100 |
| 16 | | 05'31" (+00'34") | 33 / 15042 | 141 / 127 |
12月累積里程 : 167.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'12" | 00:10'10" |
| 3 | 05'20" | 00:15'30" |
| 4 | 05'40" | 00:21'10" |
| 5 | 05'45" | 00:26'55" |
| 6 | 05'45" | 00:32'40" |
| 7 | 05'40" | 00:38'20" |
| 8 | 05'45" | 00:44'05" |
| 9 | 06'10" | 00:50'15" |
| 10 | 05'41" | 00:55'56" |
| 11 | 06'04" | 01:02'00" |
| 12 | 06'45" | 01:08'45" |
| 13 | 06'06" | 01:14'51" |
| 14 | 06'44" | 01:21'35" |
| 15 | 05'31" | 01:27'06" |
| 15.0 | 05'42" | 01:27'21" |
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