25.5 km | 02:39:08 | 06:13/km日期: 2015-01-18 14:48 - 卡路里: 1379 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'36" / 05'08" / 05'16" / 05'56" / 06'36" / 06'12" / 05'52" / 05'52" / 05'40" / 06'28" / 05'52" / 05'24" / 05'32" / 05'56" / 06'20" / 06'08" / 05'56" / 06'40" / 06'28" / 06'48" / 06'32" / 06'20" / 06'44" / 06'48" / 07'24" / 10'23" /
1月累積里程 : 138.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 05'16" | 00:16'00" |
| 4 | 05'56" | 00:21'56" |
| 5 | 06'36" | 00:28'32" |
| 6 | 06'12" | 00:34'44" |
| 7 | 05'52" | 00:40'36" |
| 8 | 05'52" | 00:46'28" |
| 9 | 05'40" | 00:52'08" |
| 10 | 06'28" | 00:58'36" |
| 11 | 05'52" | 01:04'28" |
| 12 | 05'24" | 01:09'52" |
| 13 | 05'32" | 01:15'24" |
| 14 | 05'56" | 01:21'20" |
| 15 | 06'20" | 01:27'40" |
| 16 | 06'08" | 01:33'48" |
| 17 | 05'56" | 01:39'44" |
| 18 | 06'40" | 01:46'24" |
| 19 | 06'28" | 01:52'52" |
| 20 | 06'48" | 01:59'40" |
| 21 | 06'32" | 02:06'12" |
| 22 | 06'20" | 02:12'32" |
| 23 | 06'44" | 02:19'16" |
| 24 | 06'48" | 02:26'04" |
| 25 | 07'24" | 02:33'28" |
| 25.5 | 10'23" | 02:39'08" |
留言 
