10.5 km | 01:00:46 | 05:47/km日期: 2015-01-21 19:13 - 卡路里: 623 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'44" / 06'04" / 05'44" / 05'50" / 05'31" / 05'54" / 05'41" / 05'05" / 05'36" / 05'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'40") | 1000 / 1000 |
| 2 | | 06'03" (+01'00") | 1000 / 2000 |
| 3 | | 05'44" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'51") | 1000 / 6000 |
| 7 | | 05'41" (+00'38") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'36" (+00'33") | 1000 / 9000 |
| 10 | | 05'28" (+00'25") | 1000 / 10000 |
| 11 | | 06'32" (+01'29") | 484 / 10484 |
1月累積里程 :
107.25 km 
adidas adizero mana 7 wide 累積 :
770.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'04" | 00:12'48" |
| 3 | 05'44" | 00:18'32" |
| 4 | 05'50" | 00:24'22" |
| 5 | 05'31" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 05'41" | 00:41'28" |
| 8 | 05'05" | 00:46'33" |
| 9 | 05'36" | 00:52'09" |
| 10 | 05'28" | 00:57'37" |
| 10.5 | 06'32" | 01:00'47" |
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