8.1 km | 00:42:37 | 05:16/km日期: 2021-03-19 18:48 - 卡路里: 569 Cal - 平均步頻: 172
Pace: 00'07" / 04'42" / 04'51" / 04'52" / 04'55" / 05'21" / 05'56" / 06'16" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'34") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'50" (+00'08") | 1000 / 3000 |
4 | | 04'52" (+00'10") | 1000 / 4000 |
5 | | 04'54" (+00'12") | 1000 / 5000 |
6 | | 05'21" (+00'39") | 1000 / 6000 |
7 | | 05'55" (+01'13") | 1000 / 7000 |
8 | | 06'15" (+01'33") | 1000 / 8000 |
9 | | 05'41" (+00'59") | 82 / 8082 |
3月累積里程 :
109.72 km Asics t600n-9993 累積 :
3764.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 04'42" | 00:04'49" |
3 | 04'51" | 00:09'40" |
4 | 04'52" | 00:14'32" |
5 | 04'55" | 00:19'27" |
6 | 05'21" | 00:24'48" |
7 | 05'56" | 00:30'44" |
8 | 06'16" | 00:37'00" |
8.1 | 05'40" | 00:37'28" |