10.0 km | 01:08:30 | 06:49/km日期: 2015-01-31 07:15 - 卡路里: 614 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'34" / 06'15" / 06'10" / 06'55" / 06'49" / 06'30" / 06'45" / 06'53" / 07'02" / 07'17" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'21") | 998 / 998 |
| 2 | | 06'16" (+00'07") | 995 / 1993 |
| 3 | | 06'09" | 1000 / 2994 |
| 4 | | 06'55" (+00'46") | 1007 / 4001 |
| 5 | | 06'46" (+00'37") | 996 / 4998 |
| 6 | | 06'32" (+00'23") | 1002 / 6000 |
| 7 | | 06'43" (+00'34") | 1003 / 7004 |
| 8 | | 06'54" (+00'45") | 996 / 8000 |
| 9 | | 06'59" (+00'50") | 1005 / 9006 |
| 10 | | 07'16" (+01'07") | 1000 / 10007 |
| 11 | | 11'39" (+05'30") | 28 / 10036 |
1月累積里程 : 52.25 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'15" | 00:13'49" |
| 3 | 06'10" | 00:19'59" |
| 4 | 06'55" | 00:26'54" |
| 5 | 06'49" | 00:33'43" |
| 6 | 06'30" | 00:40'13" |
| 7 | 06'45" | 00:46'58" |
| 8 | 06'53" | 00:53'51" |
| 9 | 07'02" | 01:00'53" |
| 10 | 07'17" | 01:08'10" |
| 10.0 | 09'12" | 01:08'30" |
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