30.0 km | 03:44:22 | 07:28/km日期: 2015-02-02 08:33 - 總爬升: 391 m - 地點: 八卦馬路線 - 天氣: 微熱 - 卡路里: 2243 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'36" / 05'31" / 05'19" / 05'30" / 05'26" / 05'31" / 05'40" / 05'58" / 06'51" / 06'00" / 07'11" / 07'09" / 07'25" / 07'04" / 07'12" / 06'44" / 11'59" / 08'55" / 06'14" / 06'14" / 08'26" / 06'10" / 06'22" / 09'27" / 09'18" / 09'52" / 08'12" / 12'32" / 09'54" / 10'21" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'18") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 05'31" (+00'13") | 1000 / 6000 |
7 | | 05'39" (+00'21") | 1000 / 7000 |
8 | | 05'58" (+00'40") | 1000 / 8000 |
9 | | 06'50" (+01'32") | 1000 / 9000 |
10 | | 05'59" (+00'41") | 1000 / 10000 |
11 | | 07'11" (+01'53") | 1000 / 11000 |
12 | | 07'09" (+01'51") | 1000 / 12000 |
13 | | 07'24" (+02'06") | 1000 / 13000 |
14 | | 07'03" (+01'45") | 1000 / 14000 |
15 | | 07'12" (+01'54") | 1000 / 15000 |
16 | | 06'43" (+01'25") | 1000 / 16000 |
17 | | 11'59" (+06'41") | 1000 / 17000 |
18 | | 08'55" (+03'37") | 1000 / 18000 |
19 | | 06'13" (+00'55") | 1000 / 19000 |
20 | | 06'14" (+00'56") | 1000 / 20000 |
21 | | 08'25" (+03'07") | 1000 / 21000 |
22 | | 06'10" (+00'52") | 1000 / 22000 |
23 | | 06'22" (+01'04") | 1000 / 23000 |
24 | | 09'27" (+04'09") | 1000 / 24000 |
25 | | 09'17" (+03'59") | 1000 / 25000 |
26 | | 09'52" (+04'34") | 1000 / 26000 |
27 | | 08'11" (+02'53") | 1000 / 27000 |
28 | | 12'32" (+07'14") | 1000 / 28000 |
29 | | 09'53" (+04'35") | 1000 / 29000 |
30 | | 10'21" (+05'03") | 1000 / 30000 |
31 | | 11'29" (+06'11") | 26 / 30026 |
彰化林大鈞