11.0 km | 01:08:43 | 06:14/km日期: 2015-02-03 17:02 - 總爬升: 179 m - 卡路里: 654 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'34" / 06'20" / 06'16" / 06'45" / 06'46" / 05'40" / 05'47" / 05'47" / 06'12" / 06'41" / 348'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'52") | 990 / 990 |
| 2 | | 06'20" (+00'39") | 999 / 1989 |
| 3 | | 06'12" (+00'31") | 997 / 2986 |
| 4 | | 06'46" (+01'05") | 993 / 3980 |
| 5 | | 06'46" (+01'05") | 1011 / 4991 |
| 6 | | 05'41" | 984 / 5976 |
| 7 | | 05'46" (+00'05") | 1005 / 6981 |
| 8 | | 05'46" (+00'05") | 999 / 7981 |
| 9 | | 06'10" (+00'29") | 997 / 8979 |
| 10 | | 06'41" (+01'00") | 1003 / 9982 |
| 11 | | 06'02" (+00'21") | 988 / 10971 |
| 12 | | 06'49" (+01'08") | 12 / 10984 |
2月累積里程 : 100.25 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 06'16" | 00:19'10" |
| 4 | 06'45" | 00:25'55" |
| 5 | 06'46" | 00:32'41" |
| 6 | 05'40" | 00:38'21" |
| 7 | 05'47" | 00:44'08" |
| 8 | 05'47" | 00:49'55" |
| 9 | 06'12" | 00:56'07" |
| 10 | 06'41" | 01:02'48" |
| 11.0 | 05'48" | 01:08'43" |
展開計圈分析
留言 
