13.9 km | 01:20:47 | 05:48/km日期: 2021-04-04 16:41 - 平均心率: 161 - 卡路里: 999 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'02" / 05'12" / 05'08" / 05'16" / 05'28" / 05'50" / 06'04" / 06'06" / 06'10" / 06'15" / 06'16" / 06'16" / 06'12" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'11" (+00'10") | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 06'04" (+01'03") | 1000 / 7000 |
| 8 | | 06'06" (+01'05") | 1000 / 8000 |
| 9 | | 06'09" (+01'08") | 1000 / 9000 |
| 10 | | 06'14" (+01'13") | 1000 / 10000 |
| 11 | | 06'15" (+01'14") | 1000 / 11000 |
| 12 | | 06'16" (+01'15") | 1000 / 12000 |
| 13 | | 06'11" (+01'10") | 1000 / 13000 |
| 14 | | 06'11" (+01'10") | 897 / 13897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
252.82 km 
361 SENSATION 4 累積 :
1134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'12" | 00:10'14" |
| 3 | 05'08" | 00:15'22" |
| 4 | 05'16" | 00:20'38" |
| 5 | 05'28" | 00:26'06" |
| 6 | 05'50" | 00:31'56" |
| 7 | 06'04" | 00:38'00" |
| 8 | 06'06" | 00:44'06" |
| 9 | 06'10" | 00:50'16" |
| 10 | 06'15" | 00:56'31" |
| 11 | 06'16" | 01:02'47" |
| 12 | 06'16" | 01:09'03" |
| 13 | 06'12" | 01:15'15" |
| 13.9 | 08'27" | 01:22'51" |
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