10.1 km | 00:59:50 | 05:55/km日期: 2015-02-05 23:28 - 卡路里: 800 Cal - 溫度: 12°C - 濕度: 68%
Pace: 06'04" / 05'59" / 05'56" / 05'55" / 05'58" / 05'57" / 05'52" / 06'05" / 05'53" / 05'44" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'24" | 101 / 10101 |
2月累積里程 : 76.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'55" | 00:23'54" |
| 5 | 05'58" | 00:29'52" |
| 6 | 05'57" | 00:35'49" |
| 7 | 05'52" | 00:41'41" |
| 8 | 06'05" | 00:47'46" |
| 9 | 05'53" | 00:53'39" |
| 10 | 05'44" | 00:59'23" |
| 10.1 | 05'24" | 00:59'56" |
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