21.3 km | 01:53:10 | 05:19/km日期: 2021-04-10 05:36 - 平均心率: 142 - 卡路里: 1721 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'28" / 05'43" / 05'47" / 05'41" / 05'23" / 05'34" / 05'28" / 05'22" / 05'27" / 05'16" / 05'33" / 05'29" / 05'20" / 05'24" / 05'10" / 05'02" / 04'48" / 04'51" / 04'49" / 04'45" / 04'36" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'48") | 1000 / 1000 |
| 2 | | 05'42" (+01'02") | 1000 / 2000 |
| 3 | | 05'46" (+01'06") | 1000 / 3000 |
| 4 | | 05'41" (+01'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'42") | 1000 / 5000 |
| 6 | | 05'32" (+00'52") | 897 / 5897 |
| 7 | | 05'29" (+00'49") | 1000 / 6897 |
| 8 | | 05'21" (+00'41") | 1000 / 7897 |
| 9 | | 05'23" (+00'43") | 1000 / 8897 |
| 10 | | 05'18" (+00'38") | 1000 / 9897 |
| 11 | | 05'30" (+00'50") | 1000 / 10897 |
| 12 | | 05'29" (+00'49") | 1000 / 11897 |
| 13 | | 05'27" (+00'47") | 1000 / 12897 |
| 14 | | 05'19" (+00'39") | 1000 / 13897 |
| 15 | | 05'12" (+00'32") | 1000 / 14897 |
| 16 | | 05'03" (+00'23") | 1000 / 15897 |
| 17 | | 04'50" (+00'10") | 1000 / 16897 |
| 18 | | 04'47" (+00'07") | 1000 / 17897 |
| 19 | | 04'48" (+00'08") | 1000 / 18897 |
| 20 | | 04'46" (+00'06") | 1000 / 19897 |
| 21 | | 04'40" | 1000 / 20897 |
| 22 | | 04'28" | 384 / 21282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
274.49 km 
母子鱷魚 跟上來白2 累積 :
1034.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'43" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'23" | 00:29'02" |
| 6 | 05'34" | 00:34'36" |
| 7 | 05'28" | 00:40'04" |
| 8 | 05'22" | 00:45'26" |
| 9 | 05'27" | 00:50'53" |
| 10 | 05'16" | 00:56'09" |
| 11 | 05'33" | 01:01'42" |
| 12 | 05'29" | 01:07'11" |
| 13 | 05'20" | 01:12'31" |
| 14 | 05'24" | 01:17'55" |
| 15 | 05'10" | 01:23'05" |
| 16 | 05'02" | 01:28'07" |
| 17 | 04'48" | 01:32'55" |
| 18 | 04'51" | 01:37'46" |
| 19 | 04'49" | 01:42'35" |
| 20 | 04'45" | 01:47'20" |
| 21 | 04'36" | 01:51'56" |
| 21.3 | 04'29" | 01:53'12" |
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