12.5 km | 01:11:34 | 05:42/km日期: 2021-04-12 17:25 - 卡路里: 709 Cal - 總步數: 12594 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'47" / 05'35" / 05'41" / 05'40" / 05'34" / 05'39" / 05'46" / 05'37" / 05'41" / 05'43" / 05'43" / 05'43" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'28") | 1007 / 1007 | 164 / 101 |
2 | | 05'33" (+00'01") | 1002 / 2009 | 174 / 103 |
3 | | 05'41" (+00'09") | 1006 / 3016 | 175 / 100 |
4 | | 05'36" (+00'04") | 1002 / 4019 | 176 / 100 |
5 | | 05'32" | 1003 / 5022 | 178 / 101 |
6 | | 05'36" (+00'04") | 1005 / 6028 | 176 / 101 |
7 | | 05'48" (+00'16") | 1003 / 7031 | 178 / 96 |
8 | | 05'38" (+00'06") | 1008 / 8040 | 178 / 99 |
9 | | 05'35" (+00'03") | 1005 / 9046 | 177 / 100 |
10 | | 05'41" (+00'09") | 1006 / 10052 | 177 / 99 |
11 | | 05'43" (+00'11") | 1008 / 11061 | 177 / 98 |
12 | | 05'38" (+00'06") | 1002 / 12063 | 178 / 99 |
13 | | 05'56" (+00'24") | 521 / 12585 | 173 / 96 |
4月累積里程 :
70.04 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'41" | 00:17'03" |
4 | 05'40" | 00:22'43" |
5 | 05'34" | 00:28'17" |
6 | 05'39" | 00:33'56" |
7 | 05'46" | 00:39'42" |
8 | 05'37" | 00:45'19" |
9 | 05'41" | 00:51'00" |
10 | 05'43" | 00:56'43" |
11 | 05'43" | 01:02'26" |
12 | 05'43" | 01:08'09" |
12.5 | 06'33" | 01:11'34" |