25.5 km | 02:37:30 | 06:10/km日期: 2015-02-01 06:07 - 卡路里: 2181 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'27" / 05'44" / 07'17" / 05'53" / 06'20" / 05'44" / 05'49" / 05'36" / 05'43" / 05'54" / 05'23" / 04'55" / 06'45" / 05'50" / 05'47" / 05'27" / 10'05" / 05'42" / 06'34" / 05'34" / 06'34" / 06'13" / 06'24" / 06'54" / 05'51" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'29") | 1006 / 1006 |
| 2 | | 05'43" (+00'46") | 1007 / 2013 |
| 3 | | 07'16" (+02'19") | 1011 / 3025 |
| 4 | | 05'52" (+00'55") | 997 / 4022 |
| 5 | | 06'18" (+01'21") | 1013 / 5036 |
| 6 | | 05'45" (+00'48") | 1006 / 6042 |
| 7 | | 05'48" (+00'51") | 999 / 7042 |
| 8 | | 05'37" (+00'40") | 1006 / 8048 |
| 9 | | 05'41" (+00'44") | 1015 / 9063 |
| 10 | | 05'51" (+00'54") | 1006 / 10070 |
| 11 | | 05'20" (+00'23") | 1017 / 11088 |
| 12 | | 04'57" | 1015 / 12104 |
| 13 | | 06'43" (+01'46") | 1002 / 13106 |
| 14 | | 05'51" (+00'54") | 1013 / 14119 |
| 15 | | 05'46" (+00'49") | 1018 / 15138 |
| 16 | | 05'27" (+00'30") | 1004 / 16142 |
| 17 | | 10'17" (+05'20") | 1017 / 17160 |
| 18 | | 05'22" (+00'25") | 1010 / 18171 |
| 19 | | 06'36" (+01'39") | 995 / 19166 |
| 20 | | 05'38" (+00'41") | 1014 / 20180 |
| 21 | | 06'34" (+01'37") | 999 / 21180 |
| 22 | | 06'30" (+01'33") | 1011 / 22192 |
| 23 | | 07'09" (+02'12") | 1009 / 23201 |
| 24 | | 06'07" (+01'10") | 1002 / 24204 |
| 25 | | 05'22" (+00'25") | 1009 / 25214 |
| 26 | | 06'07" (+01'10") | 494 / 25709 |
2月累積里程 :
141.09 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'44" | 00:11'11" |
| 3 | 07'17" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 06'20" | 00:30'41" |
| 6 | 05'44" | 00:36'25" |
| 7 | 05'49" | 00:42'14" |
| 8 | 05'36" | 00:47'50" |
| 9 | 05'43" | 00:53'33" |
| 10 | 05'54" | 00:59'27" |
| 11 | 05'23" | 01:04'50" |
| 12 | 04'55" | 01:09'45" |
| 13 | 06'45" | 01:16'30" |
| 14 | 05'50" | 01:22'20" |
| 15 | 05'47" | 01:28'07" |
| 16 | 05'27" | 01:33'34" |
| 17 | 10'05" | 01:43'39" |
| 18 | 05'42" | 01:49'21" |
| 19 | 06'34" | 01:55'55" |
| 20 | 05'34" | 02:01'29" |
| 21 | 06'34" | 02:08'03" |
| 22 | 06'13" | 02:14'16" |
| 23 | 06'24" | 02:20'40" |
| 24 | 06'54" | 02:27'34" |
| 25 | 05'51" | 02:33'25" |
| 25.5 | 08'27" | 02:37'30" |
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