11.0 km | 01:09:09 | 06:16/km日期: 2015-02-11 17:00 - 總爬升: 187 m - 地點: 七壙折返 - 卡路里: 655 Cal - 溫度: 19°C - 濕度: 49%
Pace: 06'41" / 05'57" / 05'57" / 06'38" / 06'46" / 05'55" / 06'08" / 05'54" / 06'11" / 07'02" / 05'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 996 / 996 |
| 2 | | 06'00" (+00'09") | 1004 / 2000 |
| 3 | | 05'55" (+00'04") | 995 / 2996 |
| 4 | | 06'39" (+00'48") | 1003 / 4000 |
| 5 | | 06'45" (+00'54") | 1001 / 5002 |
| 6 | | 05'52" (+00'01") | 1006 / 6008 |
| 7 | | 06'07" (+00'16") | 991 / 6999 |
| 8 | | 05'55" (+00'04") | 1007 / 8007 |
| 9 | | 06'12" (+00'21") | 995 / 9003 |
| 10 | | 07'00" (+01'09") | 1003 / 10006 |
| 11 | | 05'51" | 992 / 10998 |
| 12 | | 05'44" | 31 / 11030 |
2月累積里程 :
100.25 km 
夾腳拖 累積 :
1909.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'57" | 00:12'38" |
| 3 | 05'57" | 00:18'35" |
| 4 | 06'38" | 00:25'13" |
| 5 | 06'46" | 00:31'59" |
| 6 | 05'55" | 00:37'54" |
| 7 | 06'08" | 00:44'02" |
| 8 | 05'54" | 00:49'56" |
| 9 | 06'11" | 00:56'07" |
| 10 | 07'02" | 01:03'09" |
| 11 | 05'53" | 01:09'02" |
| 11.0 | 04'06" | 01:09'09" |
展開計圈分析
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