恭喜完成了初半馬
半馬 | 02:21:27 | 06:42/km | 第1半馬| 官方成績 |
| 日期 | 2021-04-18 |
| 成績 | 02:21:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'52" | 01:05'51" |
| 00:32'59" (+00'07") |
| 00:34'44" (+01'52") | 01:08'19" (+02'28") |
| 00:33'35" (+00'43") |
|
日期: 2021-04-18 06:46 - 地點: 美堤河濱公園 /台北科技盃路跑賽 - 卡路里: 1521 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 72% - PM2.5: 不佳(68)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'03") | 995 / 995 |
| 2 | | 06'29" (+00'24") | 1006 / 2001 |
| 3 | | 06'41" (+00'36") | 985 / 2987 |
| 4 | | 06'20" (+00'15") | 1008 / 3995 |
| 5 | | 06'05" | 1002 / 4998 |
| 6 | | 06'44" (+00'39") | 1001 / 6000 |
| 7 | | 06'26" (+00'21") | 999 / 6999 |
| 8 | | 06'35" (+00'30") | 1019 / 8018 |
| 9 | | 06'47" (+00'42") | 987 / 9006 |
| 10 | | 06'28" (+00'23") | 1002 / 10008 |
| 11 | | 06'54" (+00'49") | 1005 / 11013 |
| 12 | | 07'14" (+01'09") | 1009 / 12023 |
| 13 | | 06'38" (+00'33") | 994 / 13017 |
| 14 | | 06'52" (+00'47") | 995 / 14013 |
| 15 | | 07'03" (+00'58") | 1007 / 15021 |
| 16 | | 06'39" (+00'34") | 998 / 16019 |
| 17 | | 06'56" (+00'51") | 1014 / 17033 |
| 18 | | 06'36" (+00'31") | 996 / 18030 |
| 19 | | 06'11" (+00'06") | 1008 / 19039 |
| 20 | | 07'08" (+01'03") | 991 / 20030 |
| 21 | | 06'16" (+00'11") | 1001 / 21032 |
| 22 | | 05'04" | 108 / 21140 |
賽前宣言: 我要超慢跑 21K，倒數第一名是我的，別和我搶喔
😝😝😝
賽後評分: 很好!
給 4 星 
4月累積里程 :
280.34 km 
NB FuelCell PRISM 累積 :
332.9 kmAndroid - Sony XQ-AU52 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'26" | 00:13'39" |
| 3 | 06'43" | 00:20'22" |
| 4 | 06'24" | 00:26'46" |
| 5 | 06'06" | 00:32'52" |
| 6 | 06'39" | 00:39'31" |
| 7 | 06'33" | 00:46'04" |
| 8 | 06'29" | 00:52'33" |
| 9 | 06'49" | 00:59'22" |
| 10 | 06'29" | 01:05'51" |
| 11 | 06'57" | 01:12'48" |
| 12 | 07'13" | 01:20'01" |
| 13 | 06'34" | 01:26'35" |
| 14 | 06'59" | 01:33'34" |
| 15 | 07'01" | 01:40'35" |
| 16 | 06'39" | 01:47'14" |
| 17 | 06'53" | 01:54'07" |
| 18 | 06'45" | 02:00'52" |
| 19 | 06'08" | 02:07'00" |
| 20 | 07'10" | 02:14'10" |
| 21 | 06'14" | 02:20'24" |
| 21.1 | 05'05" | 02:21'07" |
展開計圈分析
留言 
