17.4 km | 05:05:59 | 17:34/km日期: 2021-04-16 10:58 - 平均心率: 117 - 卡路里: 805 Cal - 溫度: 26°C - 濕度: 67%
Pace: 17'21" / 15'01" / 24'04" / 15'50" / 13'02" / 12'27" / 25'02" / 19'09" / 15'59" / 12'18" / 26'40" / 12'45" / 12'19" / 15'06" / 16'06" / 15'58" / 31'49" / 12'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 77.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'21" | 00:17'21" |
| 2 | 15'01" | 00:32'22" |
| 3 | 24'04" | 00:56'26" |
| 4 | 15'50" | 01:12'16" |
| 5 | 13'02" | 01:25'18" |
| 6 | 12'27" | 01:37'45" |
| 7 | 25'02" | 02:02'47" |
| 8 | 19'09" | 02:21'56" |
| 9 | 15'59" | 02:37'55" |
| 10 | 12'18" | 02:50'13" |
| 11 | 26'40" | 03:16'53" |
| 12 | 12'45" | 03:29'38" |
| 13 | 12'19" | 03:41'57" |
| 14 | 15'06" | 03:57'03" |
| 15 | 16'06" | 04:13'09" |
| 16 | 15'58" | 04:29'07" |
| 17 | 31'49" | 05:00'56" |
| 17.4 | 12'11" | 05:05'59" |
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