12.4 km | 01:17:06 | 06:14/km日期: 2015-02-16 06:41 - 卡路里: 934 Cal - 總步數: 11404 - 平均步頻: 147 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 89%
Pace: 05'49" / 05'50" / 05'45" / 05'47" / 05'45" / 06'56" / 06'32" / 05'49" / 06'40" / 05'58" / 07'10" / 06'39" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'06") | 1001 / 1001 | 156 / 110 |
2 | | 05'50" (+00'08") | 999 / 2001 | 160 / 106 |
3 | | 05'42" | 1005 / 3006 | 160 / 109 |
4 | | 05'49" (+00'07") | 993 / 4000 | 153 / 111 |
5 | | 05'45" (+00'03") | 1010 / 5011 | 159 / 108 |
6 | | 06'57" (+01'15") | 1000 / 6011 | 136 / 105 |
7 | | 06'32" (+00'50") | 996 / 7008 | 149 / 102 |
8 | | 05'46" (+00'04") | 991 / 7999 | 159 / 108 |
9 | | 06'40" (+00'58") | 1008 / 9008 | 138 / 108 |
10 | | 05'57" (+00'15") | 991 / 10000 | 154 / 108 |
11 | | 07'09" (+01'27") | 1008 / 11008 | 134 / 103 |
12 | | 06'41" (+00'59") | 994 / 12003 | 126 / 117 |
13 | | 06'39" (+00'57") | 358 / 12361 | 137 / 109 |
2月累積里程 :
123.36 km Adidas Adizero Takumi Ren 累積 :
543.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'50" | 00:11'39" |
3 | 05'45" | 00:17'24" |
4 | 05'47" | 00:23'11" |
5 | 05'45" | 00:28'56" |
6 | 06'56" | 00:35'52" |
7 | 06'32" | 00:42'24" |
8 | 05'49" | 00:48'13" |
9 | 06'40" | 00:54'53" |
10 | 05'58" | 01:00'51" |
11 | 07'10" | 01:08'01" |
12 | 06'39" | 01:14'40" |
12.4 | 06'43" | 01:17'06" |