50.0 km | 05:18:20 | 06:22/km | 第7馬| 官方成績 |
| 日期 | 2015-02-19 |
| 成績 | 05:18:20 |
| 總名次 | 95 / 581 |
| 分組名次 | - / - |
| 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'51" (+00'10") | 00:59'32" |
| 00:29'41" |
| 00:29'42" (+00'01") | 01:01'17" (+01'45") |
| 00:31'35" (+01'54") |
| 00:33'53" (+04'12") | 01:07'00" (+07'28") |
| 00:33'07" (+03'26") |
| 00:31'24" (+01'43") | 01:02'56" (+03'24") |
| 00:31'32" (+01'51") |
| 00:31'36" (+01'55") | 01:01'46" (+02'14") |
| 00:30'10" (+00'29") |
|
日期: 2015-02-19 06:01 - 總爬升: 284 m - 平均心率: 131 - 卡路里: 4637 Cal - 溫度: 17°C - 濕度: 80%
賽前宣言: 大年初一由台南公園跑回柳營八翁村，再加碼跑回新營作為霧鹿峽谷南橫超馬100K前LSD.想起了在台南工作晚上常在中山公園慢跑的時光，夜色、晚風、淡淡的有些模糊的回憶
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 316.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'20" | 00:11'07" |
| 3 | 06'11" | 00:17'18" |
| 4 | 06'19" | 00:23'37" |
| 5 | 06'14" | 00:29'51" |
| 6 | 05'33" | 00:35'24" |
| 7 | 05'39" | 00:41'03" |
| 8 | 06'01" | 00:47'04" |
| 9 | 06'31" | 00:53'35" |
| 10 | 05'57" | 00:59'32" |
| 11 | 06'26" | 01:05'58" |
| 12 | 05'52" | 01:11'50" |
| 13 | 06'05" | 01:17'55" |
| 14 | 05'41" | 01:23'36" |
| 15 | 05'38" | 01:29'14" |
| 16 | 06'04" | 01:35'18" |
| 17 | 06'03" | 01:41'21" |
| 18 | 07'08" | 01:48'29" |
| 19 | 06'10" | 01:54'39" |
| 20 | 06'10" | 02:00'49" |
| 21 | 07'08" | 02:07'57" |
| 22 | 06'12" | 02:14'09" |
| 23 | 08'02" | 02:22'11" |
| 24 | 06'12" | 02:28'23" |
| 25 | 06'19" | 02:34'42" |
| 26 | 06'11" | 02:40'53" |
| 27 | 07'11" | 02:48'04" |
| 28 | 06'12" | 02:54'16" |
| 29 | 07'00" | 03:01'16" |
| 30 | 06'33" | 03:07'49" |
| 31 | 06'19" | 03:14'08" |
| 32 | 06'44" | 03:20'52" |
| 33 | 06'10" | 03:27'02" |
| 34 | 06'07" | 03:33'09" |
| 35 | 06'04" | 03:39'13" |
| 36 | 07'19" | 03:46'32" |
| 37 | 05'57" | 03:52'29" |
| 38 | 05'38" | 03:58'07" |
| 39 | 06'51" | 04:04'58" |
| 40 | 05'47" | 04:10'45" |
| 41 | 07'32" | 04:18'17" |
| 42 | 06'05" | 04:24'22" |
| 43 | 06'10" | 04:30'32" |
| 44 | 06'00" | 04:36'32" |
| 45 | 05'49" | 04:42'21" |
| 46 | 06'54" | 04:49'15" |
| 47 | 05'41" | 04:54'56" |
| 48 | 06'26" | 05:01'22" |
| 49 | 05'30" | 05:06'52" |
| 50 | 05'39" | 05:12'31" |
| 50.6 | 09'51" | 05:18'04" |
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