21.9 km | 03:31:38 | 09:40/km日期: 2021-05-02 04:49 - 總爬升: 181 m - 卡路里: 1180 Cal - 溫度: 21°C - 濕度: 91%
Pace: 10'06" / 09'59" / 09'14" / 08'57" / 08'28" / 08'37" / 09'10" / 08'59" / 08'52" / 08'44" / 09'43" / 09'10" / 10'14" / 08'57" / 09'23" / 09'40" / 10'53" / 10'25" / 10'58" / 09'43" / 11'29" / 11'34" /
5月累積里程 : 21.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 09'59" | 00:20'05" |
3 | 09'14" | 00:29'19" |
4 | 08'57" | 00:38'16" |
5 | 08'28" | 00:46'44" |
6 | 08'37" | 00:55'21" |
7 | 09'10" | 01:04'31" |
8 | 08'59" | 01:13'30" |
9 | 08'52" | 01:22'22" |
10 | 08'44" | 01:31'06" |
11 | 09'43" | 01:40'49" |
12 | 09'10" | 01:49'59" |
13 | 10'14" | 02:00'13" |
14 | 08'57" | 02:09'10" |
15 | 09'23" | 02:18'33" |
16 | 09'40" | 02:28'13" |
17 | 10'53" | 02:39'06" |
18 | 10'25" | 02:49'31" |
19 | 10'58" | 03:00'29" |
20 | 09'43" | 03:10'12" |
21 | 11'29" | 03:21'41" |
21.9 | 11'36" | 03:31'38" |