10.3 km | 00:55:49 | 05:26/km日期: 2015-02-28 16:36 - 卡路里: 572 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'42" / 05'36" / 05'21" / 05'18" / 05'12" / 05'17" / 05'18" / 05'32" / 05'22" / 05'40" / 05'16" /
Basic Training
ㄚPlus -- 平乓件田旦
Katy Perry -- Dark Horse (feat. Juicy J)
Katy Perry -- Firework
Katy Perry -- Legendary Lovers
GOING UNDER GROUND -- LISTEN TO THE STEREO!!
Katy Perry -- Roar
(null) -- Taylor Swift - Blank Space
(null) -- Taylor Swift - Shake It Off
(null) -- One Direction - One Thing
(null) -- One Direction - What Makes You Beautiful
鍾舒棋 -- 02.燕兒翩翩飛
矢口真里とストローハット -- 風をさがして
大槻真希 -- memories
ㄚPlus -- 平乓件田旦
Katy Perry -- Dark Horse (feat. Juicy J)
More than word
2月累積里程 :
35.05 km MIZUNO Wave Rider 17 J1GDC140311 累積 :
1161.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'36" | 00:12'18" |
3 | 05'21" | 00:17'39" |
4 | 05'18" | 00:22'57" |
5 | 05'12" | 00:28'09" |
6 | 05'17" | 00:33'26" |
7 | 05'18" | 00:38'44" |
8 | 05'32" | 00:44'16" |
9 | 05'22" | 00:49'38" |
10 | 05'40" | 00:55'18" |
10.2 | 05'33" | 00:56'40" |