13.5 km | 01:22:02 | 06:05/km日期: 2021-05-13 20:31 - 平均心率: 130 - 卡路里: 756 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66%
Pace: 06'21" / 06'09" / 06'14" / 06'06" / 05'55" / 07'20" / 11'55" / 06'05" / 06'38" / 06'10" / 06'04" / 04'55" / 08'19" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'57") | 1000 / 1000 |
| 2 | | 06'08" (+01'14") | 1000 / 2000 |
| 3 | | 06'13" (+01'19") | 1000 / 3000 |
| 4 | | 06'05" (+01'11") | 1000 / 4000 |
| 5 | | 05'55" (+01'01") | 1000 / 5000 |
| 6 | | 06'27" (+01'33") | 1000 / 6000 |
| 7 | | 06'19" (+01'25") | 1000 / 7000 |
| 8 | | 06'05" (+01'11") | 1000 / 8000 |
| 9 | | 06'38" (+01'44") | 1000 / 9000 |
| 10 | | 06'09" (+01'15") | 1000 / 10000 |
| 11 | | 06'04" (+01'10") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 06'00" (+01'06") | 1000 / 13000 |
| 14 | | 06'47" (+01'53") | 460 / 13460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
120.43 km 
Nike zoom fly3 奧運配色 累積 :
758.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'14" | 00:18'44" |
| 4 | 06'06" | 00:24'50" |
| 5 | 05'55" | 00:30'45" |
| 6 | 07'20" | 00:38'05" |
| 7 | 11'55" | 00:50'00" |
| 8 | 06'05" | 00:56'05" |
| 9 | 06'38" | 01:02'43" |
| 10 | 06'10" | 01:08'53" |
| 11 | 06'04" | 01:14'57" |
| 12 | 04'55" | 01:19'52" |
| 13 | 08'19" | 01:28'11" |
| 13.5 | 10'25" | 01:32'59" |
展開計圈分析
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