18.4 km | 02:00:17 | 06:31/km日期: 2015-02-28 06:34 - 卡路里: 1562 Cal - 溫度: 15°C - 濕度: 99%
Pace: 05'40" / 06'47" / 06'53" / 06'34" / 06'48" / 06'52" / 06'51" / 06'43" / 07'04" / 06'34" / 08'57" / 06'32" / 07'03" / 06'15" / 06'03" / 06'13" / 04'59" / 04'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'01") | 991 / 991 |
| 2 | | 06'46" (+02'10") | 1028 / 2019 |
| 3 | | 06'52" (+02'16") | 1011 / 3030 |
| 4 | | 06'34" (+01'58") | 1006 / 4037 |
| 5 | | 06'50" (+02'14") | 1008 / 5045 |
| 6 | | 06'49" (+02'13") | 1001 / 6047 |
| 7 | | 06'53" (+02'17") | 1011 / 7058 |
| 8 | | 06'40" (+02'04") | 1002 / 8061 |
| 9 | | 07'04" (+02'28") | 1012 / 9073 |
| 10 | | 06'34" (+01'58") | 1011 / 10084 |
| 11 | | 08'57" (+04'21") | 1011 / 11096 |
| 12 | | 07'04" (+02'28") | 1015 / 12112 |
| 13 | | 06'24" (+01'48") | 992 / 13105 |
| 14 | | 06'13" (+01'37") | 1011 / 14117 |
| 15 | | 06'06" (+01'30") | 1003 / 15121 |
| 16 | | 06'13" (+01'37") | 1021 / 16142 |
| 17 | | 04'45" (+00'09") | 1004 / 17147 |
| 18 | | 04'36" | 1009 / 18157 |
| 19 | | 04'51" (+00'15") | 434 / 18592 |
2月累積里程 : 128.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'47" | 00:12'27" |
| 3 | 06'53" | 00:19'20" |
| 4 | 06'34" | 00:25'54" |
| 5 | 06'48" | 00:32'42" |
| 6 | 06'52" | 00:39'34" |
| 7 | 06'51" | 00:46'25" |
| 8 | 06'43" | 00:53'08" |
| 9 | 07'04" | 01:00'12" |
| 10 | 06'34" | 01:06'46" |
| 11 | 08'57" | 01:15'43" |
| 12 | 06'32" | 01:22'15" |
| 13 | 07'03" | 01:29'18" |
| 14 | 06'15" | 01:35'33" |
| 15 | 06'03" | 01:41'36" |
| 16 | 06'13" | 01:47'49" |
| 17 | 04'59" | 01:52'48" |
| 18 | 04'38" | 01:57'26" |
| 18.4 | 06'40" | 02:00'17" |
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