13.0 km | 01:14:06 | 05:41/km日期: 2015-03-04 22:48 - 地點: 興大 - 卡路里: 1149 Cal - 溫度: 13°C - 濕度: 94%
Pace: 05'17" / 05'02" / 05'02" / 06'16" / 04'31" / 04'24" / 04'26" / 04'22" / 04'16" / 04'29" / 04'54" / 12'22" / 07'44" / 145'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'47") | 2008 / 2008 |
2 | | 05'37" (+01'15") | 2025 / 4033 |
3 | | 04'27" (+00'05") | 2013 / 6047 |
4 | | 04'22" | 2012 / 8060 |
5 | | 04'22" | 2021 / 10081 |
6 | | 08'48" (+04'26") | 2021 / 12103 |
7 | | 07'40" (+03'18") | 1031 / 13134 |
3月累積里程 :
138.50 km Asics TARTHERZEAL 2 累積 :
2288.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'02" | 00:10'19" |
3 | 05'02" | 00:15'21" |
4 | 06'16" | 00:21'37" |
5 | 04'31" | 00:26'08" |
6 | 04'24" | 00:30'32" |
7 | 04'26" | 00:34'58" |
8 | 04'22" | 00:39'20" |
9 | 04'16" | 00:43'36" |
10 | 04'29" | 00:48'05" |
11 | 04'54" | 00:52'59" |
12 | 12'22" | 01:05'21" |
13 | 07'44" | 01:13'05" |
13.0 | 145'14" | 01:14'06" |