10.0 km | 00:52:28 | 05:13/km日期: 2013-04-24 19:39 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'59" / 05'40" / 05'42" / 05'38" / 05'27" / 05'01" / 05'01" / 05'03" / 05'11" / 99'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'15") | 200 / 200 |
| 2 | | 06'15" (+01'50") | 200 / 400 |
| 3 | | 05'20" (+00'55") | 200 / 600 |
| 4 | | 05'35" (+01'10") | 200 / 800 |
| 5 | | 05'25" (+01'00") | 200 / 1000 |
| 6 | | 05'20" (+00'55") | 200 / 1200 |
| 7 | | 05'40" (+01'15") | 200 / 1400 |
| 8 | | 05'30" (+01'05") | 200 / 1599 |
| 9 | | 05'15" (+00'50") | 200 / 1799 |
| 10 | | 05'30" (+01'05") | 200 / 1999 |
| 11 | | 05'40" (+01'15") | 200 / 2199 |
| 12 | | 05'35" (+01'10") | 200 / 2400 |
| 13 | | 05'25" (+01'00") | 200 / 2600 |
| 14 | | 05'50" (+01'25") | 200 / 2800 |
| 15 | | 05'15" (+00'50") | 200 / 3000 |
| 16 | | 05'15" (+00'50") | 200 / 3200 |
| 17 | | 05'30" (+01'05") | 200 / 3400 |
| 18 | | 05'40" (+01'15") | 200 / 3600 |
| 19 | | 05'25" (+01'00") | 200 / 3800 |
| 20 | | 05'30" (+01'05") | 200 / 4000 |
| 21 | | 05'10" (+00'45") | 200 / 4200 |
| 22 | | 05'30" (+01'05") | 200 / 4400 |
| 23 | | 05'40" (+01'15") | 200 / 4600 |
| 24 | | 05'15" (+00'50") | 200 / 4800 |
| 25 | | 05'25" (+01'00") | 200 / 5000 |
| 26 | | 05'00" (+00'35") | 200 / 5200 |
| 27 | | 05'00" (+00'35") | 200 / 5400 |
| 28 | | 04'55" (+00'30") | 200 / 5600 |
| 29 | | 04'45" (+00'20") | 200 / 5800 |
| 30 | | 04'25" | 200 / 6000 |
| 31 | | 05'00" (+00'35") | 200 / 6200 |
| 32 | | 04'55" (+00'30") | 200 / 6400 |
| 33 | | 04'55" (+00'30") | 200 / 6600 |
| 34 | | 04'45" (+00'20") | 200 / 6800 |
| 35 | | 04'40" (+00'15") | 200 / 7000 |
| 36 | | 05'10" (+00'45") | 200 / 7200 |
| 37 | | 04'55" (+00'30") | 200 / 7400 |
| 38 | | 04'50" (+00'25") | 200 / 7600 |
| 39 | | 04'55" (+00'30") | 200 / 7800 |
| 40 | | 04'45" (+00'20") | 200 / 8000 |
| 41 | | 04'45" (+00'20") | 200 / 8200 |
| 42 | | 04'45" (+00'20") | 200 / 8400 |
| 43 | | 04'55" (+00'30") | 200 / 8600 |
| 44 | | 05'05" (+00'40") | 200 / 8800 |
| 45 | | 05'05" (+00'40") | 200 / 9000 |
| 46 | | 05'00" (+00'35") | 200 / 9200 |
| 47 | | 05'20" (+00'55") | 200 / 9399 |
| 48 | | 05'05" (+00'40") | 200 / 9599 |
| 49 | | 05'00" (+00'35") | 200 / 9799 |
| 50 | | 04'55" (+00'30") | 200 / 9999 |
| 51 | | 04'43" (+00'18") | 38 / 10038 |
4月累積里程 : 193.37 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'42" | 00:17'21" |
| 4 | 05'38" | 00:22'59" |
| 5 | 05'27" | 00:28'26" |
| 6 | 05'01" | 00:33'27" |
| 7 | 05'01" | 00:38'28" |
| 8 | 05'03" | 00:43'31" |
| 9 | 05'11" | 00:48'42" |
| 10.0 | 03'37" | 00:52'28" |
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