5.1 km | 00:27:16 | 05:18/km日期: 2015-03-19 15:45 - 地點: 操場 - 天氣: 陰天 - 卡路里: 495 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'20" / 05'16" / 05'16" / 05'15" / 05'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'10") | 349 / 349 |
| 2 | | 05'18" (+00'11") | 352 / 701 |
| 3 | | 05'15" (+00'08") | 348 / 1049 |
| 4 | | 05'17" (+00'10") | 343 / 1392 |
| 5 | | 05'18" (+00'11") | 339 / 1732 |
| 6 | | 05'14" (+00'07") | 346 / 2078 |
| 7 | | 05'19" (+00'12") | 341 / 2420 |
| 8 | | 05'13" (+00'06") | 341 / 2762 |
| 9 | | 05'16" (+00'09") | 347 / 3109 |
| 10 | | 05'07" | 347 / 3456 |
| 11 | | 05'17" (+00'10") | 343 / 3800 |
| 12 | | 05'19" (+00'12") | 340 / 4141 |
| 13 | | 05'11" (+00'04") | 339 / 4481 |
| 14 | | 05'15" (+00'08") | 335 / 4817 |
| 15 | | 05'18" (+00'11") | 329 / 5146 |
3月累積里程 :
227.36 km 
Skechers GO run 4 累積 :
1536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'16" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'14" | 00:26'21" |
| 5.1 | 06'44" | 00:27'16" |
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