全馬 | 04:18:35 | 06:07/km | 第2馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 04:18:35 |
| 總名次 | 421 / 1084 |
| 分組名次 | 173 / 406 |
| 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'22" (+01'57") | 00:54'47" |
| 00:26'25" |
| 00:27'18" (+00'53") | 00:57'19" (+02'32") |
| 00:30'01" (+03'36") |
| 00:30'31" (+04'06") | 01:06'23" (+11'36") |
| 00:35'52" (+09'27") |
| 00:40'45" (+14'20") | 01:17'45" (+22'58") |
| 00:37'00" (+10'35") |
|
日期: 2015-03-22 06:02 - 總爬升: 145 m - 地點: 清水公園 - 天氣: 涼後來熱 - 平均心率: 78 - 卡路里: 3520 Cal - 溫度: 21°C - 濕度: 71%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 40649 / 40649 |
| 2 | | 02'08" | 535 / 41184 |
里程少｜公里，XT也忘了關...
後面體力不濟加上太陽公公出來，只能啟動跑走模式，補給粉不錯，吃的很多，整體來說是很棒的賽事，明年還要在去^^
賽前宣言: 聽說風景不錯，剛好沒事又有人願意割愛，那就來企囉!go!go!go!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
201.66 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 05'30" | 00:28'22" |
| 6 | 05'20" | 00:33'42" |
| 7 | 05'10" | 00:38'52" |
| 8 | 05'12" | 00:44'04" |
| 9 | 05'19" | 00:49'23" |
| 10 | 05'24" | 00:54'47" |
| 11 | 05'09" | 00:59'56" |
| 12 | 05'20" | 01:05'16" |
| 13 | 05'16" | 01:10'32" |
| 14 | 05'26" | 01:15'58" |
| 15 | 06'07" | 01:22'05" |
| 16 | 05'47" | 01:27'52" |
| 17 | 06'20" | 01:34'12" |
| 18 | 05'40" | 01:39'52" |
| 19 | 06'42" | 01:46'34" |
| 20 | 05'32" | 01:52'06" |
| 21 | 05'44" | 01:57'50" |
| 22 | 05'52" | 02:03'42" |
| 23 | 06'42" | 02:10'24" |
| 24 | 05'41" | 02:16'05" |
| 25 | 06'32" | 02:22'37" |
| 26 | 06'07" | 02:28'44" |
| 27 | 06'16" | 02:35'00" |
| 28 | 08'49" | 02:43'49" |
| 29 | 06'32" | 02:50'21" |
| 30 | 08'08" | 02:58'29" |
| 31 | 06'58" | 03:05'27" |
| 32 | 08'37" | 03:14'04" |
| 33 | 08'51" | 03:22'55" |
| 34 | 08'39" | 03:31'34" |
| 35 | 07'40" | 03:39'14" |
| 36 | 06'19" | 03:45'33" |
| 37 | 08'17" | 03:53'50" |
| 38 | 07'20" | 04:01'10" |
| 39 | 08'15" | 04:09'25" |
| 40 | 06'49" | 04:16'14" |
| 40.9 | 10'03" | 04:25'24" |
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