|  全馬 | 03:30:22 | 04:59/km | 第38馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 03:30:22 | | 總名次 | 216 / 5406 | | 分組名次 | - / - | | 平均速度 | 04:59/km |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" (+01'44") | 00:50'32" (+02'27") | | 00:24'51" (+00'54") | | 00:24'08" (+00'11") | 00:48'05" | | 00:23'57" | | 00:24'19" (+00'22") | 00:48'45" (+00'40") | | 00:24'26" (+00'29") | | 00:25'21" (+01'24") | 00:51'05" (+03'00") | | 00:25'44" (+01'47") | |
日期: 2015-03-22 06:31 - 總爬升: 377 m - 地點: 萬金石 - 天氣: 陰 - 平均心率: 100 - 卡路里: 3266 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+01'43") | 365 / 365 | | 2 | | 05'17" (+00'40") | 1641 / 2006 | | 3 | | 05'00" (+00'23") | 1002 / 3009 | | 4 | | 04'54" (+00'17") | 1011 / 4020 | | 5 | | 04'46" (+00'09") | 992 / 5012 |
| 6 | | 05'00" (+00'23") | 1009 / 6022 | | 7 | | 05'09" (+00'32") | 1008 / 7031 | | 8 | | 04'51" (+00'14") | 1008 / 8039 | | 9 | | 04'56" (+00'19") | 1001 / 9041 | | 10 | | 04'51" (+00'14") | 1005 / 10047 | | 11 | | 04'56" (+00'19") | 1006 / 11053 | | 12 | | 04'50" (+00'13") | 1023 / 12076 | | 13 | | 04'53" (+00'16") | 997 / 13074 | | 14 | | 04'41" (+00'04") | 1010 / 14085 | | 15 | | 04'49" (+00'12") | 1003 / 15089 | | 16 | | 04'49" (+00'12") | 998 / 16087 | | 17 | | 04'46" (+00'09") | 1010 / 17098 | | 18 | | 04'50" (+00'13") | 1005 / 18103 | | 19 | | 04'42" (+00'05") | 997 / 19101 | | 20 | | 04'47" (+00'10") | 1007 / 20108 | | 21 | | 04'37" | 996 / 21104 | | 22 | | 04'50" (+00'13") | 1006 / 22110 | | 23 | | 04'54" (+00'17") | 1005 / 23116 | | 24 | | 05'01" (+00'24") | 1002 / 24118 | | 25 | | 04'58" (+00'21") | 1003 / 25122 | | 26 | | 04'52" (+00'15") | 1006 / 26129 | | 27 | | 04'51" (+00'14") | 995 / 27124 | | 28 | | 04'52" (+00'15") | 1002 / 28127 | | 29 | | 04'53" (+00'16") | 1005 / 29133 | | 30 | | 04'54" (+00'17") | 1007 / 30140 | | 31 | | 04'56" (+00'19") | 1010 / 31150 | | 32 | | 04'54" (+00'17") | 1007 / 32158 | | 33 | | 05'05" (+00'28") | 1013 / 33172 | | 34 | | 05'05" (+00'28") | 1004 / 34177 | | 35 | | 05'39" (+01'02") | 1003 / 35180 | | 36 | | 04'58" (+00'21") | 1002 / 36182 | | 37 | | 05'07" (+00'30") | 1014 / 37197 | | 38 | | 05'03" (+00'26") | 1008 / 38205 | | 39 | | 05'06" (+00'29") | 988 / 39193 | | 40 | | 05'07" (+00'30") | 1009 / 40203 | | 41 | | 04'52" (+00'15") | 785 / 40988 | | 42 | | 05'14" (+00'37") | 1230 / 42219 |
 新竹Michael Li  賽前宣言: 全力疾走。 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
3月累積里程 : 220.17 km  Mizuno WAVE AMULET 3 WIDE 8KS-32245 累積 : 842.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'15" | 00:08'15" | | 2 | 02'45" | 00:11'00" | | 3 | 04'59" | 00:15'59" | | 4 | 04'54" | 00:20'53" | | 5 | 04'48" | 00:25'41" | | 6 | 05'01" | 00:30'42" | | 7 | 05'08" | 00:35'50" | | 8 | 04'51" | 00:40'41" | | 9 | 04'56" | 00:45'37" | | 10 | 04'55" | 00:50'32" | | 11 | 04'57" | 00:55'29" | | 12 | 04'48" | 01:00'17" | | 13 | 04'53" | 01:05'10" | | 14 | 04'44" | 01:09'54" | | 15 | 04'46" | 01:14'40" | | 16 | 04'52" | 01:19'32" | | 17 | 04'48" | 01:24'20" | | 18 | 04'47" | 01:29'07" | | 19 | 04'43" | 01:33'50" | | 20 | 04'47" | 01:38'37" | | 21 | 04'41" | 01:43'18" | | 22 | 04'49" | 01:48'07" | | 23 | 04'54" | 01:53'01" | | 24 | 04'59" | 01:58'00" | | 25 | 04'56" | 02:02'56" | | 26 | 04'56" | 02:07'52" | | 27 | 04'52" | 02:12'44" | | 28 | 04'53" | 02:17'37" | | 29 | 04'52" | 02:22'29" | | 30 | 04'53" | 02:27'22" | | 31 | 05'00" | 02:32'22" | | 32 | 04'53" | 02:37'15" | | 33 | 05'06" | 02:42'21" | | 34 | 05'07" | 02:47'28" | | 35 | 05'15" | 02:52'43" | | 36 | 05'22" | 02:58'05" | | 37 | 05'11" | 03:03'16" | | 38 | 04'56" | 03:08'12" | | 39 | 05'07" | 03:13'19" | | 40 | 05'08" | 03:18'27" | | 41 | 10'32" | 03:28'59" | | 42 | 00'02" | 03:29'01" | | 42.1 | 09'36" | 03:30'24" |
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