21.1 km | 02:31:04 | 07:08/km日期: 2021-07-17 05:52 - 卡路里: 1140 Cal - 總步數: 27272 - 平均步頻: 180 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 07'16" / 06'44" / 06'46" / 06'44" / 07'14" / 07'12" / 06'52" / 06'52" / 07'15" / 07'23" / 07'12" / 07'12" / 06'50" / 07'12" / 07'16" / 07'09" / 07'07" / 07'23" / 07'30" / 07'01" / 07'05" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'31") | 1000 / 1000 | 180 / 76 |
| 2 | | 06'44" | 1002 / 2002 | 181 / 81 |
| 3 | | 06'44" | 1001 / 3004 | 181 / 81 |
| 4 | | 06'44" | 1002 / 4006 | 175 / 84 |
| 5 | | 07'18" (+00'34") | 1000 / 5007 | 168 / 81 |
| 6 | | 07'11" (+00'27") | 1001 / 6008 | 180 / 77 |
| 7 | | 06'54" (+00'10") | 1000 / 7009 | 182 / 79 |
| 8 | | 06'54" (+00'10") | 1000 / 8009 | 177 / 81 |
| 9 | | 07'24" (+00'40") | 1000 / 9010 | 172 / 78 |
| 10 | | 07'30" (+00'46") | 1000 / 10011 | 180 / 73 |
| 11 | | 07'06" (+00'22") | 1002 / 11013 | 183 / 76 |
| 12 | | 07'18" (+00'34") | 1002 / 12015 | 180 / 75 |
| 13 | | 06'44" | 1000 / 13015 | 182 / 81 |
| 14 | | 07'12" (+00'28") | 1002 / 14018 | 184 / 74 |
| 15 | | 07'19" (+00'35") | 1000 / 15018 | 184 / 73 |
| 16 | | 07'14" (+00'30") | 1000 / 16018 | 182 / 75 |
| 17 | | 07'03" (+00'19") | 1000 / 17018 | 185 / 76 |
| 18 | | 07'26" (+00'42") | 1002 / 18020 | 179 / 74 |
| 19 | | 07'30" (+00'46") | 1002 / 19022 | 180 / 73 |
| 20 | | 07'05" (+00'21") | 1001 / 20023 | 185 / 75 |
| 21 | | 07'10" (+00'26") | 1000 / 21024 | 180 / 77 |
| 22 | | 08'51" (+02'07") | 103 / 21127 | 189 / 59 |
7月累積里程 :
446.54 km 
024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'44" | 00:14'00" |
| 3 | 06'46" | 00:20'46" |
| 4 | 06'44" | 00:27'30" |
| 5 | 07'14" | 00:34'44" |
| 6 | 07'12" | 00:41'56" |
| 7 | 06'52" | 00:48'48" |
| 8 | 06'52" | 00:55'40" |
| 9 | 07'15" | 01:02'55" |
| 10 | 07'23" | 01:10'18" |
| 11 | 07'12" | 01:17'30" |
| 12 | 07'12" | 01:24'42" |
| 13 | 06'50" | 01:31'32" |
| 14 | 07'12" | 01:38'44" |
| 15 | 07'16" | 01:46'00" |
| 16 | 07'09" | 01:53'09" |
| 17 | 07'07" | 02:00'16" |
| 18 | 07'23" | 02:07'39" |
| 19 | 07'30" | 02:15'09" |
| 20 | 07'01" | 02:22'10" |
| 21 | 07'05" | 02:29'15" |
| 21.1 | 14'05" | 02:31'04" |
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