10.0 km | 01:01:45 | 06:09/km日期: 2015-03-28 16:34 - 卡路里: 546 Cal - 總步數: 10848 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 58%
Pace: 05'49" / 05'59" / 05'58" / 06'13" / 06'10" / 06'23" / 06'22" / 06'22" / 06'17" / 06'03" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1002 / 1002 | 173 / 99 |
| 2 | | 05'59" (+00'11") | 1008 / 2011 | 176 / 94 |
| 3 | | 05'56" (+00'08") | 992 / 3003 | 175 / 95 |
| 4 | | 06'12" (+00'24") | 1002 / 4005 | 175 / 92 |
| 5 | | 06'12" (+00'24") | 1002 / 5008 | 175 / 91 |
| 6 | | 06'21" (+00'33") | 992 / 6001 | 172 / 90 |
| 7 | | 06'24" (+00'36") | 1004 / 7005 | 175 / 88 |
| 8 | | 06'22" (+00'34") | 999 / 8005 | 176 / 88 |
| 9 | | 06'15" (+00'27") | 994 / 9000 | 178 / 89 |
| 10 | | 06'05" (+00'17") | 1003 / 10004 | 177 / 92 |
| 11 | | 07'42" (+01'54") | 10 / 10015 | 96 / 135 |
3月累積里程 :
86.49 km 
NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'59" | 00:11'48" |
| 3 | 05'58" | 00:17'46" |
| 4 | 06'13" | 00:23'59" |
| 5 | 06'10" | 00:30'09" |
| 6 | 06'23" | 00:36'32" |
| 7 | 06'22" | 00:42'54" |
| 8 | 06'22" | 00:49'16" |
| 9 | 06'17" | 00:55'33" |
| 10 | 06'03" | 01:01'36" |
| 10.0 | 09'40" | 01:01'45" |
展開計圈分析
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