13.2 km | 01:05:24 | 04:57/km日期: 2015-03-30 20:34 - 地點: 成大自強校區 - 卡路里: 806 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'03" / 05'02" / 04'58" / 04'53" / 04'52" / 04'55" / 05'00" / 05'02" / 04'59" / 05'05" / 04'57" / 04'59" / 04'47" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'16") | 1000 / 1000 |
| 2 | | 05'01" (+00'14") | 1000 / 2000 |
| 3 | | 04'57" (+00'10") | 1000 / 3000 |
| 4 | | 04'52" (+00'05") | 1000 / 4000 |
| 5 | | 04'53" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'07") | 1000 / 6000 |
| 7 | | 04'59" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'12") | 1000 / 9000 |
| 10 | | 05'04" (+00'17") | 1000 / 10000 |
| 11 | | 04'57" (+00'10") | 1000 / 11000 |
| 12 | | 04'58" (+00'11") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 04'52" (+00'05") | 175 / 13175 |
3月累積里程 :
329.86 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'02" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 04'52" | 00:24'48" |
| 6 | 04'55" | 00:29'43" |
| 7 | 05'00" | 00:34'43" |
| 8 | 05'02" | 00:39'45" |
| 9 | 04'59" | 00:44'44" |
| 10 | 05'05" | 00:49'49" |
| 11 | 04'57" | 00:54'46" |
| 12 | 04'59" | 00:59'45" |
| 13 | 04'47" | 01:04'32" |
| 13.2 | 04'55" | 01:05'24" |
展開計圈分析
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