9.5 km | 01:02:09 | 06:31/km日期: 2015-04-04 19:50 - 地點: 浮洲自行車道 - 卡路里: 573 Cal - 總步數: 9112 - 平均步頻: 146 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'11" / 06'19" / 06'00" / 05'55" / 05'54" / 05'46" / 07'03" / 07'00" / 08'59" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'22") | 1003 / 1003 | 170 / 95 |
| 2 | | 06'20" (+00'33") | 1006 / 2009 | 168 / 93 |
| 3 | | 05'57" (+00'10") | 996 / 3006 | 169 / 99 |
| 4 | | 05'54" (+00'07") | 1000 / 4007 | 170 / 99 |
| 5 | | 05'55" (+00'08") | 996 / 5003 | 171 / 98 |
| 6 | | 05'47" | 996 / 6000 | 170 / 101 |
| 7 | | 07'05" (+01'18") | 1005 / 7006 | 125 / 112 |
| 8 | | 07'00" (+01'13") | 999 / 8006 | 166 / 85 |
| 9 | | 08'54" (+03'07") | 1007 / 9013 | 44 / 250 |
| 10 | | 05'54" (+00'07") | 499 / 9513 | 170 / 99 |
4月累積里程 : 51.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'19" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 05'55" | 00:24'25" |
| 5 | 05'54" | 00:30'19" |
| 6 | 05'46" | 00:36'05" |
| 7 | 07'03" | 00:43'08" |
| 8 | 07'00" | 00:50'08" |
| 9 | 08'59" | 00:59'07" |
| 9.5 | 05'54" | 01:02'09" |
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