10.0 km | 00:46:40 | 04:39/km日期: 2015-04-09 19:04 - 地點: 南投體育場 - 天氣: 涼爽 - 卡路里: 872 Cal - 溫度: 23°C - 濕度: 59%
Pace: 04'55" / 04'38" / 04'37" / 04'41" / 04'36" / 04'35" / 04'36" / 04'34" / 04'47" / 04'17" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'39") | 1012 / 1012 |
| 2 | | 04'38" (+00'24") | 999 / 2012 |
| 3 | | 04'37" (+00'23") | 1020 / 3032 |
| 4 | | 04'40" (+00'26") | 1000 / 4033 |
| 5 | | 04'35" (+00'21") | 1000 / 5033 |
| 6 | | 04'35" (+00'21") | 1014 / 6048 |
| 7 | | 04'35" (+00'21") | 1007 / 7055 |
| 8 | | 04'35" (+00'21") | 1010 / 8066 |
| 9 | | 04'44" (+00'30") | 1004 / 9070 |
| 10 | | 04'14" | 1017 / 10088 |
4月累積里程 :
217.41 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'38" | 00:09'33" |
| 3 | 04'37" | 00:14'10" |
| 4 | 04'41" | 00:18'51" |
| 5 | 04'36" | 00:23'27" |
| 6 | 04'35" | 00:28'02" |
| 7 | 04'36" | 00:32'38" |
| 8 | 04'34" | 00:37'12" |
| 9 | 04'47" | 00:41'59" |
| 10 | 04'17" | 00:46'16" |
| 10.0 | 20'00" | 00:46'40" |
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