33.6 km | 09:14:45 | 16:29/km日期: 2021-08-29 06:47 - 總爬升: 1562 m - 平均心率: 133 - 卡路里: 4147 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(20)
Pace: 07'48" / 18'17" / 25'14" / 14'25" / 11'46" / 08'37" / 09'44" / 07'52" / 08'30" / 09'24" / 23'36" / 20'33" / 15'43" / 21'30" / 16'21" / 28'42" / 19'28" / 24'48" / 61'25" / 73'52" / 08'52" / 06'34" / 07'29" / 08'22" / 08'19" / 13'51" / 10'37" / 06'41" / 05'23" / 06'54" / 10'26" / 13'18" / 10'00" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'35") | 1000 / 1000 |
| 2 | | 18'17" (+12'55") | 1000 / 2000 |
| 3 | | 25'12" (+19'50") | 1000 / 3000 |
| 4 | | 14'25" (+09'03") | 1000 / 4000 |
| 5 | | 11'45" (+06'23") | 1000 / 5000 |
| 6 | | 08'36" (+03'14") | 1000 / 6000 |
| 7 | | 09'44" (+04'22") | 1000 / 7000 |
| 8 | | 07'51" (+02'29") | 1000 / 8000 |
| 9 | | 06'43" (+01'21") | 1000 / 9000 |
| 10 | | 11'10" (+05'48") | 1000 / 10000 |
| 11 | | 23'36" (+18'14") | 1000 / 11000 |
| 12 | | 20'32" (+15'10") | 1000 / 12000 |
| 13 | | 15'42" (+10'20") | 1000 / 13000 |
| 14 | | 21'30" (+16'08") | 1000 / 14000 |
| 15 | | 16'21" (+10'59") | 1000 / 15000 |
| 16 | | 28'41" (+23'19") | 1000 / 16000 |
| 17 | | 19'28" (+14'06") | 1000 / 17000 |
| 18 | | 24'47" (+19'25") | 1000 / 18000 |
| 19 | | 01:01'24" (+56'02") | 1000 / 19000 |
| 20 | | 01:13'52" (+08'30") | 1000 / 20000 |
| 21 | | 08'52" (+03'30") | 1000 / 21000 |
| 22 | | 06'34" (+01'12") | 1000 / 22000 |
| 23 | | 07'28" (+02'06") | 1000 / 23000 |
| 24 | | 08'22" (+03'00") | 1000 / 24000 |
| 25 | | 08'17" (+02'55") | 1000 / 25000 |
| 26 | | 13'52" (+08'30") | 1000 / 26000 |
| 27 | | 10'36" (+05'14") | 1000 / 27000 |
| 28 | | 06'40" (+01'18") | 1000 / 28000 |
| 29 | | 05'22" | 1000 / 29000 |
| 30 | | 06'54" (+01'32") | 1000 / 30000 |
| 31 | | 10'25" (+05'03") | 1000 / 31000 |
| 32 | | 13'18" (+07'56") | 1000 / 32000 |
| 33 | | 09'59" (+04'37") | 1000 / 33000 |
| 34 | | 14'18" (+08'56") | 646 / 33646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
502.22 km 
把跑步當做日常生活 第3代Y拖5168 累積 :
14494.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 18'17" | 00:26'05" |
| 3 | 25'14" | 00:51'19" |
| 4 | 14'25" | 01:05'44" |
| 5 | 11'46" | 01:17'30" |
| 6 | 08'37" | 01:26'07" |
| 7 | 09'44" | 01:35'51" |
| 8 | 07'52" | 01:43'43" |
| 9 | 08'30" | 01:52'13" |
| 10 | 09'24" | 02:01'37" |
| 11 | 23'36" | 02:25'13" |
| 12 | 20'33" | 02:45'46" |
| 13 | 15'43" | 03:01'29" |
| 14 | 21'30" | 03:22'59" |
| 15 | 16'21" | 03:39'20" |
| 16 | 28'42" | 04:08'02" |
| 17 | 19'28" | 04:27'30" |
| 18 | 24'48" | 04:52'18" |
| 19 | 61'25" | 05:53'43" |
| 20 | 73'52" | 07:07'35" |
| 21 | 08'52" | 07:16'27" |
| 22 | 06'34" | 07:23'01" |
| 23 | 07'29" | 07:30'30" |
| 24 | 08'22" | 07:38'52" |
| 25 | 08'19" | 07:47'11" |
| 26 | 13'51" | 08:01'02" |
| 27 | 10'37" | 08:11'39" |
| 28 | 06'41" | 08:18'20" |
| 29 | 05'23" | 08:23'43" |
| 30 | 06'54" | 08:30'37" |
| 31 | 10'26" | 08:41'03" |
| 32 | 13'18" | 08:54'21" |
| 33 | 10'00" | 09:04'21" |
| 33.6 | 14'19" | 09:13'37" |
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