4.5 km | 00:24:04 | 05:22/km日期: 2015-04-14 21:36 - 卡路里: 270 Cal - 溫度: 17°C - 濕度: 62%
Pace: 05'35" / 04'47" / 04'52" / 05'57" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'26") | 221 / 221 |
| 2 | | 06'57" (+02'18") | 206 / 427 |
| 3 | | 04'56" (+00'17") | 209 / 637 |
| 4 | | 04'49" (+00'10") | 217 / 854 |
| 5 | | 04'40" (+00'01") | 234 / 1089 |
| 6 | | 04'46" (+00'07") | 223 / 1313 |
| 7 | | 04'52" (+00'13") | 218 / 1531 |
| 8 | | 04'56" (+00'17") | 209 / 1741 |
| 9 | | 04'40" (+00'01") | 221 / 1962 |
| 10 | | 04'54" (+00'15") | 200 / 2162 |
| 11 | | 05'05" (+00'26") | 218 / 2381 |
| 12 | | 04'51" (+00'12") | 209 / 2590 |
| 13 | | 04'39" | 232 / 2822 |
| 14 | | 04'39" | 214 / 3037 |
| 15 | | 08'07" (+03'28") | 233 / 3271 |
| 16 | | 05'33" (+00'54") | 234 / 3505 |
| 17 | | 05'32" (+00'53") | 219 / 3725 |
| 18 | | 05'43" (+01'04") | 747 / 4472 |
4月累積里程 :
37.13 km 
MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'47" | 00:10'22" |
| 3 | 04'52" | 00:15'14" |
| 4 | 05'57" | 00:21'11" |
| 4.5 | 06'06" | 00:24'04" |
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