半馬 | 02:02:44 | 05:49/km | 第3半馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 02:02:44 |
| 總名次 | 130 / 2013 |
| 分組名次 | 41 / 610 |
| 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'08" (+00'13") | 00:50'45" (+00'32") |
| 00:25'37" (+00'42") |
| 00:24'55" | 00:50'13" |
| 00:25'18" (+00'23") |
|
日期: 2015-04-19 06:02 - 總爬升: 140 m - 卡路里: 1072 Cal - 總步數: 26588 - 平均步頻: 234 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'43") | 1005 / 1005 | 173 / 85 |
| 2 | | 06'45" (+01'43") | 1005 / 2011 | 173 / 85 |
| 3 | | 05'51" (+00'49") | 996 / 3007 | 181 / 93 |
| 4 | | 05'11" (+00'09") | 1001 / 4008 | 181 / 105 |
| 5 | | 06'04" (+01'02") | 1007 / 5015 | 181 / 90 |
| 6 | | 05'02" | 1001 / 6016 | 180 / 110 |
| 7 | | 06'07" (+01'05") | 993 / 7010 | 174 / 93 |
| 8 | | 06'07" (+01'05") | 993 / 8004 | 174 / 93 |
| 9 | | 06'07" (+01'05") | 993 / 8997 | 174 / 93 |
| 10 | | 05'50" (+00'48") | 1005 / 10003 | 182 / 93 |
| 11 | | 05'26" (+00'24") | 1000 / 11003 | 178 / 102 |
| 12 | | 05'32" (+00'30") | 997 / 12001 | 181 / 99 |
| 13 | | 05'22" (+00'20") | 993 / 12994 | 183 / 101 |
| 14 | | 05'35" (+00'33") | 1006 / 14000 | 182 / 97 |
| 15 | | 05'35" (+00'33") | 1006 / 15007 | 182 / 97 |
| 16 | | 05'35" (+00'33") | 1006 / 16014 | 182 / 97 |
| 17 | | 05'45" (+00'43") | 996 / 17011 | 184 / 94 |
| 18 | | 05'19" (+00'17") | 997 / 18008 | 183 / 102 |
| 19 | | 05'19" (+00'17") | 997 / 19006 | 183 / 102 |
| 20 | | 05'19" (+00'17") | 997 / 20004 | 183 / 102 |
| 21 | | 05'55" (+00'53") | 1000 / 21004 | 176 / 95 |
| 22 | | 05'40" (+00'38") | 1008 / 22013 | 185 / 94 |
| 23 | | 05'36" (+00'34") | 996 / 23009 | 184 / 96 |
| 24 | | 05'46" (+00'44") | 1000 / 24009 | 164 / 105 |
| 25 | | 05'06" (+00'04") | 996 / 25005 | 186 / 104 |
上上下下好好玩!
最後手錶不給力，
又來一個黑指甲
賽前宣言: 2個小時以內！！
4月累積里程 :
97.74 km 
Asics Tarther Zeal 3 累積 :
517.3 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'34" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 04'30" | 00:19'47" |
| 5 | 05'21" | 00:25'08" |
| 6 | 05'52" | 00:31'00" |
| 7 | 04'41" | 00:35'41" |
| 8 | 05'19" | 00:41'00" |
| 9 | 04'48" | 00:45'48" |
| 10 | 04'57" | 00:50'45" |
| 11 | 04'57" | 00:55'42" |
| 12 | 04'57" | 01:00'39" |
| 13 | 04'43" | 01:05'22" |
| 14 | 05'13" | 01:10'35" |
| 15 | 05'05" | 01:15'40" |
| 16 | 05'30" | 01:21'10" |
| 17 | 04'25" | 01:25'35" |
| 18 | 04'42" | 01:30'17" |
| 19 | 05'13" | 01:35'30" |
| 20 | 05'28" | 01:40'58" |
| 21 | 04'52" | 01:45'50" |
| 22 | 05'15" | 01:51'05" |
| 19.9 | 00'-58" | 01:53'11" |
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