10.5 km | 00:59:51 | 05:43/km日期: 2015-04-19 15:47 - 地點: 南州二高下 - 天氣: 晴 - 卡路里: 658 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'32" / 06'00" / 05'20" / 05'44" / 05'56" / 05'56" / 06'08" / 05'48" / 05'40" / 05'32" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'07") | 1008 / 1008 |
| 2 | | 05'46" (+00'15") | 1016 / 2025 |
| 3 | | 05'59" (+00'28") | 985 / 3010 |
| 4 | | 05'50" (+00'19") | 990 / 4000 |
| 5 | | 05'53" (+00'22") | 1006 / 5007 |
| 6 | | 05'57" (+00'26") | 994 / 6000 |
| 7 | | 06'05" (+00'34") | 999 / 6999 |
| 8 | | 05'47" (+00'16") | 998 / 7997 |
| 9 | | 05'41" (+00'10") | 999 / 8997 |
| 10 | | 05'31" | 1000 / 9998 |
| 11 | | 05'14" | 321 / 10318 |
4月累積里程 :
186.57 km 
ASICS LYTERACER RS 2-WIDE 累積 :
1235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 05'20" | 00:16'52" |
| 4 | 05'44" | 00:22'36" |
| 5 | 05'56" | 00:28'32" |
| 6 | 05'56" | 00:34'28" |
| 7 | 06'08" | 00:40'36" |
| 8 | 05'48" | 00:46'24" |
| 9 | 05'40" | 00:52'04" |
| 10 | 05'32" | 00:57'36" |
| 10.3 | 07'18" | 00:59'56" |
展開計圈分析
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