|  全馬 | 06:20:21 | 09:00/km | 第32馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 06:20:21 | | 總名次 | 1572 / 2200 | | 分組名次 | 431 / 626 | | 平均速度 | 09:00/km |
泡泡田(新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" | 01:12'39" | | 00:41'15" (+09'51") | | 00:43'48" (+12'24") | 01:35'12" (+22'33") | | 00:51'24" (+20'00") | | 00:46'04" (+14'40") | 01:45'27" (+32'48") | | 00:59'23" (+27'59") | | 00:42'23" (+10'59") | 01:29'57" (+17'18") | | 00:47'34" (+16'10") | |
日期: 2015-04-19 06:03 - 總爬升: 219 m - 平均心率: 62 - 卡路里: 3243 Cal - 溫度: 26°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+01'35") | 451 / 451 | | 2 | | 06'11" (+01'04") | 449 / 901 | | 3 | | 06'07" (+01'00") | 451 / 1353 | | 4 | | 06'10" (+01'03") | 453 / 1806 | | 5 | | 06'02" (+00'55") | 455 / 2261 |
| 6 | | 06'11" (+01'04") | 449 / 2710 | | 7 | | 05'50" (+00'43") | 454 / 3164 | | 8 | | 05'52" (+00'45") | 462 / 3626 | | 9 | | 05'48" (+00'41") | 450 / 4077 | | 10 | | 05'41" (+00'34") | 451 / 4528 | | 11 | | 08'21" (+03'14") | 459 / 4987 | | 12 | | 05'38" (+00'31") | 451 / 5438 | | 13 | | 05'42" (+00'35") | 455 / 5893 | | 14 | | 05'47" (+00'40") | 446 / 6340 | | 15 | | 05'54" (+00'47") | 451 / 6791 | | 16 | | 12'55" (+07'48") | 451 / 7243 | | 17 | | 11'47" (+06'40") | 453 / 7696 | | 18 | | 08'14" (+03'07") | 453 / 8150 | | 19 | | 07'20" (+02'13") | 451 / 8601 | | 20 | | 06'20" (+01'13") | 451 / 9053 | | 21 | | 08'47" (+03'40") | 457 / 9510 | | 22 | | 11'53" (+06'46") | 455 / 9965 | | 23 | | 11'58" (+06'51") | 467 / 10433 | | 24 | | 06'51" (+01'44") | 454 / 10887 | | 25 | | 06'27" (+01'20") | 456 / 11343 | | 26 | | 07'01" (+01'54") | 446 / 11789 | | 27 | | 06'41" (+01'34") | 456 / 12246 | | 28 | | 25'10" (+20'03") | 463 / 12709 | | 29 | | 06'16" (+01'09") | 444 / 13153 | | 30 | | 06'17" (+01'10") | 455 / 13609 | | 31 | | 06'16" (+01'09") | 451 / 14061 | | 32 | | 06'40" (+01'33") | 454 / 14515 | | 33 | | 06'32" (+01'25") | 453 / 14969 | | 34 | | 16'04" (+10'57") | 458 / 15427 | | 35 | | 06'40" (+01'33") | 449 / 15877 | | 36 | | 06'45" (+01'38") | 450 / 16328 | | 37 | | 06'28" (+01'21") | 450 / 16778 | | 38 | | 11'00" (+05'53") | 452 / 17230 | | 39 | | 14'14" (+09'07") | 467 / 17698 | | 40 | | 06'15" (+01'08") | 455 / 18154 | | 41 | | 06'27" (+01'20") | 446 / 18601 | | 42 | | 08'24" (+03'17") | 455 / 19057 | | 43 | | 08'18" (+03'11") | 455 / 19512 | | 44 | | 21'42" (+16'35") | 454 / 19967 | | 45 | | 07'29" (+02'22") | 457 / 20425 | | 46 | | 09'41" (+04'34") | 445 / 20870 | | 47 | | 08'21" (+03'14") | 458 / 21329 | | 48 | | 08'58" (+03'51") | 453 / 21782 | | 49 | | 05'54" (+00'47") | 460 / 22242 | | 50 | | 05'49" (+00'42") | 449 / 22691 | | 51 | | 21'19" (+16'12") | 454 / 23145 | | 52 | | 05'07" | 452 / 23597 | | 53 | | 09'10" (+04'03") | 448 / 24046 | | 54 | | 05'32" (+00'25") | 459 / 24506 | | 55 | | 13'56" (+08'49") | 449 / 24955 | | 56 | | 11'48" (+06'41") | 451 / 25407 | | 57 | | 08'26" (+03'19") | 451 / 25859 | | 58 | | 09'58" (+04'51") | 454 / 26313 | | 59 | | 07'55" (+02'48") | 458 / 26772 | | 60 | | 05'42" (+00'35") | 455 / 27227 | | 61 | | 23'37" (+18'30") | 452 / 27680 | | 62 | | 07'54" (+02'47") | 449 / 28129 | | 63 | | 06'39" (+01'32") | 467 / 28596 | | 64 | | 05'46" (+00'39") | 447 / 29043 | | 65 | | 21'49" (+16'42") | 460 / 29504 | | 66 | | 12'45" (+07'38") | 121 / 29625 | | 67 | | 07'38" (+02'31") | 1739 / 31365 | | 68 | | 07'09" (+02'02") | 455 / 31821 | | 69 | | 15'48" (+10'41") | 455 / 32276 | | 70 | | 11'34" (+06'27") | 452 / 32728 | | 71 | | 08'27" (+03'20") | 451 / 33179 | | 72 | | 06'01" (+00'54") | 455 / 33635 | | 73 | | 07'35" (+02'28") | 448 / 34083 | | 74 | | 12'41" (+07'34") | 451 / 34535 | | 75 | | 13'19" (+08'12") | 454 / 34990 | | 76 | | 11'36" (+06'29") | 453 / 35443 | | 77 | | 09'53" (+04'46") | 447 / 35891 | | 78 | | 06'04" (+00'57") | 454 / 36346 | | 79 | | 10'55" (+05'48") | 450 / 36796 | | 80 | | 11'19" (+06'12") | 456 / 37253 | | 81 | | 08'42" (+03'35") | 444 / 37697 | | 82 | | 06'25" (+01'18") | 451 / 38148 | | 83 | | 07'33" (+02'26") | 454 / 38602 | | 84 | | 08'30" (+03'23") | 454 / 39057 | | 85 | | 10'55" (+05'48") | 454 / 39512 | | 86 | | 12'36" (+07'29") | 453 / 39965 | | 87 | | 10'44" (+05'37") | 454 / 40420 | | 88 | | 10'29" (+05'22") | 454 / 40874 | | 89 | | 09'04" (+03'57") | 461 / 41335 | | 90 | | 08'37" (+03'30") | 430 / 41766 |
第32馬
補給非常非常明顯的比去年差很多
路線跟去年不同,比去年硬,但不改我跑歡樂馬的初衷 賽前宣言: 歡樂馬
祕魯喝到飽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 245.51 km  MIZUNO WAVE SPACER DYNA 累積 : 10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'06" | 00:12'33" | | 3 | 06'05" | 00:18'38" | | 4 | 05'49" | 00:24'27" | | 5 | 06'57" | 00:31'24" | | 6 | 05'39" | 00:37'03" | | 7 | 05'51" | 00:42'54" | | 8 | 12'47" | 00:55'41" | | 9 | 06'47" | 01:02'28" | | 10 | 10'11" | 01:12'39" | | 11 | 09'01" | 01:21'40" | | 12 | 06'48" | 01:28'28" | | 13 | 15'07" | 01:43'35" | | 14 | 06'16" | 01:49'51" | | 15 | 06'36" | 01:56'27" | | 16 | 11'01" | 02:07'28" | | 17 | 07'31" | 02:14'59" | | 18 | 11'09" | 02:26'08" | | 19 | 07'05" | 02:33'13" | | 20 | 14'38" | 02:47'51" | | 21 | 08'05" | 02:55'56" | | 22 | 08'30" | 03:04'26" | | 23 | 12'50" | 03:17'16" | | 24 | 07'01" | 03:24'17" | | 25 | 09'38" | 03:33'55" | | 26 | 09'24" | 03:43'19" | | 27 | 08'39" | 03:51'58" | | 28 | 14'45" | 04:06'43" | | 29 | 06'16" | 04:12'59" | | 30 | 20'19" | 04:33'18" | | 31 | 00'30" | 04:33'48" | | 32 | 09'39" | 04:43'27" | | 33 | 13'01" | 04:56'28" | | 34 | 06'27" | 05:02'55" | | 35 | 12'46" | 05:15'41" | | 36 | 10'14" | 05:25'55" | | 37 | 09'21" | 05:35'16" | | 38 | 08'46" | 05:44'02" | | 39 | 07'36" | 05:51'38" | | 40 | 11'37" | 06:03'15" | | 41 | 10'33" | 06:13'48" | | 41.4 | 15'16" | 06:20'24" |
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