| 全馬 | 05:43:21 | 08:08/km | 第479馬官方成績 | 日期 | 2021-09-20 | 成績 | 05:43:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'47" | 01:15'12" | | 00:38'25" (+01'38") | | 00:40'15" (+03'28") | 01:21'19" (+06'07") | | 00:41'04" (+04'17") | | 00:39'23" (+02'36") | 01:19'09" (+03'57") | | 00:39'46" (+02'59") | | 00:38'10" (+01'23") | 01:23'10" (+07'58") | | 00:45'00" (+08'13") | |
日期: 2021-09-20 03:39 - 總爬升: 298 m - 卡路里: 2268 Cal - 總步數: 61026 - 平均步頻: 177 - 平均步幅: 68 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'50" | 1001 / 1001 | 178 / 81 | 2 | | 06'58" (+00'08") | 1001 / 2003 | 181 / 79 | 3 | | 07'40" (+00'50") | 1000 / 3003 | 175 / 74 | 4 | | 07'40" (+00'50") | 1001 / 4004 | 175 / 74 | 5 | | 07'39" (+00'49") | 1001 / 5006 | 176 / 74 |
6 | | 07'22" (+00'32") | 1001 / 6007 | 179 / 75 | 7 | | 07'48" (+00'58") | 1002 / 7010 | 175 / 73 | 8 | | 07'45" (+00'55") | 1000 / 8010 | 176 / 73 | 9 | | 07'50" (+01'00") | 1000 / 9010 | 181 / 70 | 10 | | 07'43" (+00'53") | 1001 / 10011 | 174 / 74 | 11 | | 08'05" (+01'15") | 1002 / 11014 | 176 / 70 | 12 | | 08'16" (+01'26") | 1001 / 12015 | 176 / 68 | 13 | | 08'06" (+01'16") | 1000 / 13015 | 177 / 69 | 14 | | 08'12" (+01'22") | 1001 / 14016 | 175 / 69 | 15 | | 07'56" (+01'06") | 1001 / 15018 | 179 / 70 | 16 | | 08'31" (+01'41") | 1001 / 16019 | 177 / 66 | 17 | | 08'28" (+01'38") | 1000 / 17020 | 179 / 65 | 18 | | 08'15" (+01'25") | 1001 / 18021 | 179 / 67 | 19 | | 07'48" (+00'58") | 1000 / 19022 | 176 / 72 | 20 | | 08'13" (+01'23") | 1001 / 20024 | 178 / 68 | 21 | | 08'14" (+01'24") | 1000 / 21025 | 184 / 65 | 22 | | 07'52" (+01'02") | 1000 / 22025 | 182 / 69 | 23 | | 07'48" (+00'58") | 1000 / 23026 | 183 / 69 | 24 | | 07'54" (+01'04") | 1000 / 24026 | 182 / 69 | 25 | | 08'13" (+01'23") | 1001 / 25028 | 183 / 66 | 26 | | 08'09" (+01'19") | 1001 / 26029 | 183 / 66 | 27 | | 08'42" (+01'52") | 1000 / 27029 | 179 / 64 | 28 | | 07'42" (+00'52") | 1000 / 28030 | 186 / 69 | 29 | | 08'14" (+01'24") | 1001 / 29031 | 183 / 66 | 30 | | 07'49" (+00'59") | 1002 / 30033 | 189 / 67 | 31 | | 08'30" (+01'40") | 1000 / 31034 | 171 / 68 | 32 | | 07'25" (+00'35") | 1000 / 32035 | 188 / 71 | 33 | | 07'50" (+01'00") | 1001 / 33037 | 188 / 67 | 34 | | 07'41" (+00'51") | 1000 / 34037 | 188 / 68 | 35 | | 08'00" (+01'10") | 1000 / 35038 | 189 / 65 | 36 | | 10'34" (+03'44") | 1002 / 36040 | 153 / 61 | 37 | | 07'49" (+00'59") | 1000 / 37041 | 189 / 67 | 38 | | 09'56" (+03'06") | 1000 / 38041 | 145 / 68 | 39 | | 09'11" (+02'21") | 1000 / 39041 | 171 / 63 | 40 | | 08'16" (+01'26") | 1000 / 40042 | 184 / 65 | 41 | | 10'10" (+03'20") | 1001 / 41043 | 153 / 64 | 42 | | 09'58" (+03'08") | 962 / 42006 | 175 / 57 |
賽後評分: 讚啊 給 4 星 9月累積里程 : 514.57 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'59" | 00:13'49" | 3 | 07'41" | 00:21'30" | 4 | 07'39" | 00:29'09" | 5 | 07'38" | 00:36'47" | 6 | 07'20" | 00:44'07" | 7 | 07'48" | 00:51'55" | 8 | 07'45" | 00:59'40" | 9 | 07'51" | 01:07'31" | 10 | 07'41" | 01:15'12" | 11 | 08'06" | 01:23'18" | 12 | 08'13" | 01:31'31" | 13 | 08'06" | 01:39'37" | 14 | 07'55" | 01:47'32" | 15 | 07'55" | 01:55'27" | 16 | 08'33" | 02:04'00" | 17 | 08'25" | 02:12'25" | 18 | 08'15" | 02:20'40" | 19 | 07'42" | 02:28'22" | 20 | 08'09" | 02:36'31" | 21 | 07'59" | 02:44'30" | 22 | 07'45" | 02:52'15" | 23 | 07'53" | 03:00'08" | 24 | 07'48" | 03:07'56" | 25 | 07'58" | 03:15'54" | 26 | 08'08" | 03:24'02" | 27 | 08'25" | 03:32'27" | 28 | 07'25" | 03:39'52" | 29 | 08'03" | 03:47'55" | 30 | 07'45" | 03:55'40" | 31 | 07'44" | 04:03'24" | 32 | 07'28" | 04:10'52" | 33 | 07'27" | 04:18'19" | 34 | 07'46" | 04:26'05" | 35 | 07'45" | 04:33'50" | 36 | 09'26" | 04:43'16" | 37 | 08'35" | 04:51'51" | 38 | 07'47" | 04:59'38" | 39 | 10'33" | 05:10'11" | 40 | 08'39" | 05:18'50" | 41 | 08'01" | 05:26'51" | 42 | 10'00" | 05:36'51" | 42.0 | 747'17" | 05:43'21" |
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