15.1 km | 01:30:02 | 05:58/km日期: 2015-04-25 06:01 - 平均心率: 141 - 卡路里: 857 Cal - 總步數: 16334 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'02" / 05'55" / 05'55" / 05'58" / 05'57" / 05'55" / 06'01" / 06'09" / 05'56" / 05'59" / 06'01" / 06'01" / 05'57" / 05'56" / 05'54" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'10") | 1010 / 1010 | 173 / 95 |
| 2 | | 05'53" | 991 / 2001 | 176 / 96 |
| 3 | | 05'56" (+00'03") | 1005 / 3006 | 179 / 93 |
| 4 | | 05'55" (+00'02") | 998 / 4005 | 179 / 94 |
| 5 | | 05'57" (+00'04") | 998 / 5003 | 179 / 93 |
| 6 | | 05'56" (+00'03") | 1003 / 6006 | 180 / 93 |
| 7 | | 06'00" (+00'07") | 993 / 7000 | 181 / 91 |
| 8 | | 06'10" (+00'17") | 1008 / 8009 | 182 / 88 |
| 9 | | 05'56" (+00'03") | 997 / 9006 | 183 / 91 |
| 10 | | 05'57" (+00'04") | 1000 / 10007 | 184 / 91 |
| 11 | | 06'01" (+00'08") | 998 / 11005 | 183 / 90 |
| 12 | | 06'00" (+00'07") | 1000 / 12005 | 183 / 90 |
| 13 | | 05'56" (+00'03") | 1000 / 13006 | 184 / 90 |
| 14 | | 05'58" (+00'05") | 993 / 14000 | 184 / 90 |
| 15 | | 05'53" | 1000 / 15001 | 184 / 92 |
| 16 | | 06'15" (+00'22") | 61 / 15062 | 182 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 231.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'55" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 05'57" | 00:29'47" |
| 6 | 05'55" | 00:35'42" |
| 7 | 06'01" | 00:41'43" |
| 8 | 06'09" | 00:47'52" |
| 9 | 05'56" | 00:53'48" |
| 10 | 05'59" | 00:59'47" |
| 11 | 06'01" | 01:05'48" |
| 12 | 06'01" | 01:11'49" |
| 13 | 05'57" | 01:17'46" |
| 14 | 05'56" | 01:23'42" |
| 15 | 05'54" | 01:29'36" |
| 15.1 | 06'52" | 01:30'02" |
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