半馬 | 02:11:47 | 06:14/km | 第9半馬| 官方成績 |
| 日期 | 2015-04-26 |
| 成績 | 02:11:47 |
| 總名次 | - / - |
| 分組名次 | 345 / 1119 |
| 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'36" (+00'46") | 01:00'26" |
| 00:29'50" |
| 00:31'03" (+01'13") | 01:03'10" (+02'44") |
| 00:32'07" (+02'17") |
|
日期: 2015-04-26 05:33 - 地點: 台南市後壁區 - 天氣: 晴轉爆熱 - 卡路里: 1571 Cal - 溫度: 17°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06:44'13" (+32'56") | 1 / 1 |
| 2 | | 05:18'49" (+07'32") | 0 / 2 |
| 3 | | 02:14'16" (+02'59") | 1 / 3 |
| 4 | | 05:58'58" (+47'41") | 0 / 4 |
| 5 | | 10:00'33" (+49'16") | 1 / 5 |
| 6 | | 06:41'05" (+29'48") | 0 / 6 |
| 7 | | 04:14'51" (+03'34") | 1 / 7 |
| 8 | | 02:28'23" (+17'06") | 1 / 8 |
| 9 | | 00:11'17" | 0 / 9 |
| 10 | | 03:34'26" (+23'09") | 0 / 10 |
| 11 | | 10:08'21" (+57'04") | 0 / 11 |
| 12 | | 05:36'45" (+25'28") | 1 / 12 |
| 13 | | 05:14'54" (+03'37") | 0 / 13 |
| 14 | | 11:44'04" (+32'47") | 1 / 14 |
| 15 | | 05:49'56" (+38'39") | 1 / 15 |
| 16 | | 10:00'26" (+49'09") | 1 / 16 |
| 17 | | 10:51'32" (+40'15") | 0 / 17 |
| 18 | | 10:54'05" (+42'48") | 1 / 18 |
| 19 | | 14:50'42" (+39'25") | 1 / 19 |
| 20 | | 08:21'01" (+09'44") | 1 / 20 |
| 21 | | 09:49'21" (+38'04") | 1 / 21 |
| 22 | | 07:08'07" (+56'50") | 0 / 21 |
休息了三週，今天狀況不錯。可以保持每K都6分30秒內(含過水站)，輕鬆跑欣賞風景，心勤愉悅:)
賽前宣言: 一起加油!
賽後評分: 沿路風景春光秀麗、林蔭大道令人愉悅，每2K就有補給站，雖是小賽事但卻很令人讚賞。
給 5 星 
4月累積里程 : 21.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 06'09" | 00:24'16" |
| 5 | 06'20" | 00:30'36" |
| 6 | 06'10" | 00:36'46" |
| 7 | 06'01" | 00:42'47" |
| 8 | 05'55" | 00:48'42" |
| 9 | 05'46" | 00:54'28" |
| 10 | 05'58" | 01:00'26" |
| 11 | 06'23" | 01:06'49" |
| 12 | 06'02" | 01:12'51" |
| 13 | 06'06" | 01:18'57" |
| 14 | 06'27" | 01:25'24" |
| 15 | 06'05" | 01:31'29" |
| 16 | 06'13" | 01:37'42" |
| 17 | 06'34" | 01:44'16" |
| 18 | 06'23" | 01:50'39" |
| 19 | 06'41" | 01:57'20" |
| 20 | 06'16" | 02:03'36" |
| 21 | 06'19" | 02:09'55" |
| 21.3 | 06'28" | 02:11'48" |
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