10.1 km | 01:16:42 | 07:35/km日期: 2021-10-03 06:16 - 卡路里: 545 Cal - 總步數: 14016 - 平均步頻: 182 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'14" / 07'30" / 07'38" / 07'24" / 07'34" / 07'18" / 07'49" / 07'44" / 07'49" / 07'38" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" | 1002 / 1002 | 184 / 75 |
2 | | 07'34" (+00'22") | 1000 / 2002 | 180 / 73 |
3 | | 07'40" (+00'28") | 1000 / 3003 | 179 / 72 |
4 | | 07'26" (+00'14") | 1000 / 4003 | 183 / 73 |
5 | | 07'32" (+00'20") | 1000 / 5004 | 181 / 72 |
6 | | 07'18" (+00'06") | 1002 / 6006 | 183 / 74 |
7 | | 07'51" (+00'39") | 1000 / 7006 | 179 / 70 |
8 | | 07'42" (+00'30") | 1000 / 8007 | 184 / 70 |
9 | | 07'49" (+00'37") | 1000 / 9008 | 186 / 68 |
10 | | 07'40" (+00'28") | 1000 / 10009 | 185 / 70 |
11 | | 08'25" (+01'13") | 93 / 10102 | 181 / 65 |
10月累積里程 :
552.62 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'30" | 00:14'44" |
3 | 07'38" | 00:22'22" |
4 | 07'24" | 00:29'46" |
5 | 07'34" | 00:37'20" |
6 | 07'18" | 00:44'38" |
7 | 07'49" | 00:52'27" |
8 | 07'44" | 01:00'11" |
9 | 07'49" | 01:08'00" |
10 | 07'38" | 01:15'38" |
10.1 | 10'23" | 01:16'42" |