| 68.0 km | 03:44:20 | 18.2 km/h官方成績 | 日期 | 2015-04-26 | 成績 | 03:44:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'51" (+12'19") | 00:37'49" (+11'44") | | 00:12'58" (+00'26") | | 00:15'47" (+03'15") | 00:37'22" (+11'17") | | 00:21'35" (+09'03") | | 00:13'33" (+01'01") | 00:26'05" | | 00:12'32" | | 00:21'25" (+08'53") | 00:35'13" (+09'08") | | 00:13'48" (+01'16") | | 00:13'58" (+01'26") | 00:30'12" (+04'07") | | 00:16'14" (+03'42") | | 00:14'00" (+01'28") | 00:36'50" (+10'45") | | 00:22'50" (+10'18") | | 00:20'49" (+08'17") | 00:00'00" | |
日期: 2015-04-26 06:35 - 總爬升: 357 m - 地點: 龍鳳漁港 - 天氣: 晴 - 卡路里: 2175 Cal - 溫度: 20°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 6.43 (-28.87) | 998 / 998 | 2 | | 15.06 (-20.23) | 1001 / 1999 | 3 | | 13.90 (-21.39) | 1007 / 3007 | 4 | | 15.65 (-19.64) | 996 / 4004 | 5 | | 18.09 (-17.20) | 1003 / 5007 |
6 | | 22.64 (-12.65) | 996 / 6004 | 7 | | 19.05 (-16.25) | 1006 / 7010 | 8 | | 20.69 (-14.60) | 1012 / 8023 | 9 | | 28.12 (-7.17) | 992 / 9015 | 10 | | 29.03 (-6.26) | 997 / 10012 | 11 | | 22.36 (-12.93) | 1004 / 11017 | 12 | | 17.14 (-18.15) | 1004 / 12021 | 13 | | 15.72 (-19.57) | 1009 / 13031 | 14 | | 14.94 (-20.36) | 1001 / 14032 | 15 | | 35.29 | 997 / 15029 | 16 | | 28.12 (-7.17) | 995 / 16025 | 17 | | 5.81 (-29.49) | 1009 / 17034 | 18 | | 20.22 (-15.07) | 997 / 18032 | 19 | | 20.45 (-14.84) | 1011 / 19044 | 20 | | 19.35 (-15.94) | 1005 / 20049 | 21 | | 23.38 (-11.92) | 1008 / 21058 | 22 | | 18.65 (-16.64) | 1000 / 22059 | 23 | | 22.50 (-12.79) | 994 / 23053 | 24 | | 25.17 (-10.12) | 1008 / 24062 | 25 | | 22.64 (-12.65) | 1006 / 25069 | 26 | | 18.85 (-16.45) | 991 / 26060 | 27 | | 25.35 (-9.94) | 994 / 27055 | 28 | | 28.12 (-7.17) | 1005 / 28061 | 29 | | 25.17 (-10.12) | 1016 / 29077 | 30 | | 24.66 (-10.64) | 1000 / 30078 | 31 | | 25.17 (-10.12) | 997 / 31075 | 32 | | 19.35 (-15.94) | 1010 / 32085 | 33 | | 20.81 (-14.48) | 1012 / 33098 | 34 | | 5.70 (-29.60) | 1005 / 34104 | 35 | | 25.00 (-10.29) | 998 / 35102 | 36 | | 25.00 (-10.29) | 996 / 36098 | 37 | | 25.35 (-9.94) | 1007 / 37106 | 38 | | 21.56 (-13.74) | 1010 / 38117 | 39 | | 14.12 (-21.18) | 999 / 39116 | 40 | | 30.51 (-4.79) | 1006 / 40123 | 41 | | 21.56 (-13.74) | 1003 / 41126 | 42 | | 23.84 (-11.45) | 1000 / 42127 | 43 | | 23.53 (-11.76) | 1001 / 43128 | 44 | | 20.69 (-14.60) | 998 / 44126 | 45 | | 18.85 (-16.45) | 1015 / 45142 | 46 | | 18.27 (-17.02) | 999 / 46141 | 47 | | 20.69 (-14.60) | 997 / 47139 | 48 | | 17.22 (-18.07) | 1004 / 48144 | 49 | | 17.48 (-17.82) | 1011 / 49155 | 50 | | 19.57 (-15.73) | 996 / 50151 | 51 | | 21.43 (-13.87) | 1006 / 51157 | 52 | | 23.53 (-11.76) | 997 / 52155 | 53 | | 23.68 (-11.61) | 1018 / 53173 | 54 | | 18.46 (-16.83) | 987 / 54161 | 55 | | 21.05 (-14.24) | 1013 / 55175 | 56 | | 22.22 (-13.07) | 1003 / 56179 | 57 | | 17.31 (-17.99) | 990 / 57170 | 58 | | 6.78 (-28.51) | 1010 / 58180 | 59 | | 11.84 (-23.45) | 997 / 59177 | 60 | | 22.64 (-12.65) | 998 / 60175 | 61 | | 25.17 (-10.12) | 1009 / 61184 | 62 | | 16.74 (-18.55) | 1002 / 62187 | 63 | | 21.82 (-13.48) | 1009 / 63196 | 64 | | 16.29 (-19.00) | 1001 / 64198 | 65 | | 3.67 (-31.63) | 481 / 64679 |
新竹黃立澄 賽後評分: 妹太正 給 5 星 4月累積里程 : 68.00 km Android - HTC HTC One X 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 6.4 | 3.8 % | 2 | 15.1 | -4.4 % | 3 | 14.1 | 8.0 % | 4 | 15.7 | -8.0 % | 5 | 18.0 | 10.3 % | 6 | 22.6 | 3.2 % | 7 | 18.8 | -4.2 % | 8 | 20.3 | 3.3 % | 9 | 28.8 | 5.0 % | 10 | 28.6 | 2.4 % | 11 | 22.2 | -3.4 % | 12 | 17.3 | 4.2 % | 13 | 15.5 | -3.8 % | 14 | 14.9 | -2.0 % | 15 | 35.3 | -3.0 % | 16 | 28.1 | -2.2 % | 17 | 5.8 | -3.2 % | 18 | 19.7 | 2.4 % | 19 | 20.5 | 3.8 % | 20 | 19.1 | -2.8 % | 21 | 23.4 | -4.0 % | 22 | 18.4 | 5.6 % | 23 | 22.5 | 1.3 % | 24 | 25.5 | -2.4 % | 25 | 22.2 | -3.0 % | 26 | 18.8 | 5.0 % | 27 | 25.0 | -2.4 % | 28 | 27.9 | 3.6 % | 29 | 25.0 | -2.4 % | 30 | 25.0 | 4.4 % | 31 | 24.7 | 4.3 % | 32 | 19.5 | 3.6 % | 33 | 20.3 | 3.2 % | 34 | 5.7 | -8.2 % | 35 | 24.5 | -3.1 % | 36 | 25.2 | 2.3 % | 37 | 25.2 | -4.7 % | 38 | 22.8 | -2.0 % | 39 | 14.7 | 6.0 % | 40 | 25.9 | -5.1 % | 41 | 21.2 | 8.7 % | 42 | 25.4 | -3.5 % | 43 | 22.5 | 4.7 % | 44 | 21.1 | 4.3 % | 45 | 18.5 | -3.2 % | 46 | 18.6 | 3.0 % | 47 | 20.3 | 6.2 % | 48 | 18.1 | 7.0 % | 49 | 17.0 | -3.6 % | 50 | 18.8 | 6.8 % | 51 | 22.2 | 4.0 % | 52 | 21.4 | -3.4 % | 53 | 25.5 | -4.2 % | 54 | 20.6 | -2.0 % | 55 | 18.6 | 4.2 % | 56 | 22.4 | -1.7 % | 57 | 22.5 | 2.2 % | 58 | 6.2 | -4.8 % | 59 | 14.8 | 3.8 % | 60 | 15.9 | -4.8 % | 61 | 24.8 | -2.3 % | 62 | 17.1 | 3.5 % | 63 | 21.8 | -6.7 % | 64 | 17.1 | 4.0 % | 64.7 | 4.7 | 4.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|