22.6 km | 02:40:21 | 07:05/km日期: 2015-05-02 04:55 - 總爬升: 230 m - 地點: 蘭潭仁義潭後花園 - 天氣: 晴 - 卡路里: 1344 Cal - 溫度: 23°C - 濕度: 83%
Pace: 08'30" / 08'04" / 07'33" / 07'33" / 06'40" / 06'57" / 08'44" / 06'17" / 08'22" / 06'11" / 06'18" / 05'46" / 05'44" / 06'12" / 06'08" / 07'03" / 06'10" / 06'15" / 06'12" / 09'50" / 09'20" / 06'16" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'42") | 995 / 995 |
| 2 | | 08'03" (+02'19") | 1012 / 2007 |
| 3 | | 07'31" (+01'47") | 1002 / 3009 |
| 4 | | 07'31" (+01'47") | 1003 / 4013 |
| 5 | | 06'44" (+01'00") | 995 / 5009 |
| 6 | | 06'56" (+01'12") | 1010 / 6019 |
| 7 | | 08'42" (+02'58") | 1001 / 7021 |
| 8 | | 06'18" (+00'34") | 1010 / 8031 |
| 9 | | 08'20" (+02'36") | 1002 / 9034 |
| 10 | | 06'07" (+00'23") | 992 / 10027 |
| 11 | | 06'16" (+00'32") | 1002 / 11029 |
| 12 | | 05'48" (+00'04") | 1004 / 12034 |
| 13 | | 05'44" | 1008 / 13042 |
| 14 | | 06'12" (+00'28") | 1008 / 14050 |
| 15 | | 06'05" (+00'21") | 992 / 15043 |
| 16 | | 07'03" (+01'19") | 1012 / 16055 |
| 17 | | 06'17" (+00'33") | 1003 / 17059 |
| 18 | | 06'09" (+00'25") | 1005 / 18064 |
| 19 | | 06'10" (+00'26") | 992 / 19057 |
| 20 | | 09'49" (+04'05") | 1011 / 20069 |
| 21 | | 09'14" (+03'30") | 1000 / 21070 |
| 22 | | 06'26" (+00'42") | 997 / 22067 |
| 23 | | 06'50" (+01'06") | 553 / 22621 |
嘉義路痕
嘉義路痕
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