|  全馬 | --:--:-- | --:-- | 第51馬| 官方成績 | | 日期 | 2015-05-03 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'56" (+00'42") | 00:55'10" | | 00:27'14" | | 00:27'36" (+00'22") | 00:55'16" (+00'06") | | 00:27'40" (+00'26") | | 00:27'28" (+00'14") | 00:55'33" (+00'23") | | 00:28'05" (+00'51") | | 00:29'29" (+02'15") | 01:00'08" (+04'58") | | 00:30'39" (+03'25") | |
日期: 2015-05-03 05:29 - 總爬升: 226 m - 平均心率: 21 - 卡路里: 3253 Cal - 溫度: 24°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'29") | 997 / 997 | | 2 | | 05'15" (+00'01") | 1007 / 2004 | | 3 | | 05'19" (+00'05") | 1002 / 3006 | | 4 | | 05'18" (+00'04") | 1000 / 4006 | | 5 | | 05'18" (+00'04") | 1009 / 5016 |
| 6 | | 05'17" (+00'03") | 1004 / 6020 | | 7 | | 05'22" (+00'08") | 1013 / 7034 | | 8 | | 05'37" (+00'23") | 1005 / 8039 | | 9 | | 05'27" (+00'13") | 1005 / 9045 | | 10 | | 05'28" (+00'14") | 1008 / 10053 | | 11 | | 05'34" (+00'20") | 1004 / 11058 | | 12 | | 05'25" (+00'11") | 1005 / 12064 | | 13 | | 05'38" (+00'24") | 1004 / 13068 | | 14 | | 05'28" (+00'14") | 1003 / 14072 | | 15 | | 05'29" (+00'15") | 1012 / 15085 | | 16 | | 05'54" (+00'40") | 1011 / 16096 | | 17 | | 05'28" (+00'14") | 999 / 17095 | | 18 | | 05'21" (+00'07") | 1007 / 18102 | | 19 | | 05'14" | 999 / 19102 | | 20 | | 05'39" (+00'25") | 1013 / 20115 | | 21 | | 05'17" (+00'03") | 1007 / 21123 | | 22 | | 05'30" (+00'16") | 1000 / 22123 | | 23 | | 05'20" (+00'06") | 1003 / 23127 | | 24 | | 05'22" (+00'08") | 1012 / 24140 | | 25 | | 05'58" (+00'44") | 997 / 25137 | | 26 | | 05'25" (+00'11") | 1015 / 26153 | | 27 | | 05'37" (+00'23") | 1003 / 27157 | | 28 | | 05'44" (+00'30") | 1014 / 28171 | | 29 | | 05'33" (+00'19") | 1004 / 29176 | | 30 | | 05'46" (+00'32") | 996 / 30172 | | 31 | | 05'41" (+00'27") | 1006 / 31178 | | 32 | | 05'58" (+00'44") | 1004 / 32182 | | 33 | | 05'46" (+00'32") | 1004 / 33186 | | 34 | | 05'57" (+00'43") | 1005 / 34192 | | 35 | | 06'06" (+00'52") | 1000 / 35193 | | 36 | | 05'39" (+00'25") | 1003 / 36196 | | 37 | | 06'22" (+01'08") | 1006 / 37202 | | 38 | | 06'05" (+00'51") | 1012 / 38214 | | 39 | | 06'08" (+00'54") | 1007 / 39222 | | 40 | | 06'19" (+01'05") | 1002 / 40224 | | 41 | | 06'30" (+01'16") | 1009 / 41233 | | 42 | | 06'26" (+01'12") | 230 / 41464 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 130.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'15" | 00:12'00" | | 3 | 05'18" | 00:17'18" | | 4 | 05'21" | 00:22'39" | | 5 | 05'17" | 00:27'56" | | 6 | 05'19" | 00:33'15" | | 7 | 05'22" | 00:38'37" | | 8 | 05'38" | 00:44'15" | | 9 | 05'27" | 00:49'42" | | 10 | 05'28" | 00:55'10" | | 11 | 05'33" | 01:00'43" | | 12 | 05'25" | 01:06'08" | | 13 | 05'41" | 01:11'49" | | 14 | 05'27" | 01:17'16" | | 15 | 05'30" | 01:22'46" | | 16 | 05'54" | 01:28'40" | | 17 | 05'30" | 01:34'10" | | 18 | 05'23" | 01:39'33" | | 19 | 05'12" | 01:44'45" | | 20 | 05'41" | 01:50'26" | | 21 | 05'16" | 01:55'42" | | 22 | 05'29" | 02:01'11" | | 23 | 05'22" | 02:06'33" | | 24 | 05'25" | 02:11'58" | | 25 | 05'56" | 02:17'54" | | 26 | 05'28" | 02:23'22" | | 27 | 05'34" | 02:28'56" | | 28 | 05'48" | 02:34'44" | | 29 | 05'28" | 02:40'12" | | 30 | 05'47" | 02:45'59" | | 31 | 05'42" | 02:51'41" | | 32 | 05'59" | 02:57'40" | | 33 | 05'42" | 03:03'22" | | 34 | 05'48" | 03:09'10" | | 35 | 06'18" | 03:15'28" | | 36 | 05'44" | 03:21'12" | | 37 | 06'22" | 03:27'34" | | 38 | 06'00" | 03:33'34" | | 39 | 06'09" | 03:39'43" | | 40 | 06'24" | 03:46'07" | | 41 | 06'22" | 03:52'29" | | 41.2 | 13'06" | 03:55'26" |
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