15.5 km | 01:28:31 | 05:41/km日期: 2015-05-12 15:36 - 總爬升: 285 m - 卡路里: 937 Cal - 總步數: 16458 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'49" / 05'51" / 05'51" / 05'53" / 06'35" / 06'55" / 05'12" / 05'30" / 04'47" / 05'15" / 05'12" / 05'13" / 05'24" / 05'23" / 06'31" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'01") | 1002 / 1002 | 185 / 92 |
| 2 | | 05'52" (+01'05") | 1010 / 2012 | 186 / 91 |
| 3 | | 05'49" (+01'02") | 988 / 3001 | 185 / 92 |
| 4 | | 05'55" (+01'08") | 1010 / 4011 | 183 / 92 |
| 5 | | 06'33" (+01'46") | 989 / 5000 | 179 / 84 |
| 6 | | 06'54" (+02'07") | 1000 / 6000 | 178 / 80 |
| 7 | | 05'11" (+00'24") | 1002 / 7003 | 183 / 104 |
| 8 | | 05'29" (+00'42") | 1002 / 8005 | 184 / 99 |
| 9 | | 04'47" | 996 / 9002 | 189 / 109 |
| 10 | | 05'29" (+00'42") | 1001 / 10003 | 190 / 95 |
| 11 | | 05'10" (+00'23") | 1002 / 11005 | 190 / 101 |
| 12 | | 05'13" (+00'26") | 1006 / 12011 | 191 / 100 |
| 13 | | 05'26" (+00'39") | 995 / 13007 | 190 / 96 |
| 14 | | 05'24" (+00'37") | 1003 / 14010 | 191 / 96 |
| 15 | | 06'28" (+01'41") | 997 / 15007 | 182 / 84 |
| 16 | | 05'31" (+00'44") | 524 / 15532 | 186 / 96 |
5月累積里程 : 176.69 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 06'35" | 00:29'59" |
| 6 | 06'55" | 00:36'54" |
| 7 | 05'12" | 00:42'06" |
| 8 | 05'30" | 00:47'36" |
| 9 | 04'47" | 00:52'23" |
| 10 | 05'15" | 00:57'38" |
| 11 | 05'12" | 01:02'50" |
| 12 | 05'13" | 01:08'03" |
| 13 | 05'24" | 01:13'27" |
| 14 | 05'23" | 01:18'50" |
| 15 | 06'31" | 01:25'21" |
| 15.5 | 05'56" | 01:28'31" |
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