5.1 km | 00:35:38 | 06:58/km日期: 2015-05-12 21:01 - 卡路里: 276 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'07" / 06'42" / 06'44" / 07'24" / 08'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'07") | 400 / 400 |
| 2 | | 07'40" (+01'30") | 400 / 800 |
| 3 | | 06'10" | 400 / 1200 |
| 4 | | 06'10" | 400 / 1600 |
| 5 | | 07'42" (+01'32") | 400 / 2000 |
| 6 | | 06'35" (+00'25") | 400 / 2400 |
| 7 | | 07'55" (+01'45") | 400 / 2800 |
| 8 | | 06'57" (+00'47") | 400 / 3199 |
| 9 | | 07'25" (+01'15") | 400 / 3599 |
| 10 | | 08'40" (+02'30") | 400 / 3999 |
| 11 | | 07'30" (+01'20") | 400 / 4399 |
| 12 | | 07'37" (+01'27") | 209 / 4609 |
5月累積里程 : 20.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'42" | 00:12'49" |
| 3 | 06'44" | 00:19'33" |
| 4 | 07'24" | 00:26'57" |
| 5 | 08'01" | 00:34'58" |
| 4.6 | -1'-42" | 00:35'38" |
展開計圈分析
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