9.1 km | 01:00:03 | 06:35/km日期: 2021-11-11 05:04 - 卡路里: 386 Cal - 平均步頻: 32 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 07'57" / 06'56" / 06'48" / 06'16" / 06'19" / 06'18" / 06'13" / 06'10" / 05'58" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'58") | 992 / 992 |
2 | | 06'57" (+01'01") | 1011 / 2003 |
3 | | 06'46" (+00'50") | 1002 / 3006 |
4 | | 06'14" (+00'18") | 1003 / 4009 |
5 | | 06'21" (+00'25") | 1006 / 5016 |
6 | | 06'15" (+00'19") | 1006 / 6023 |
7 | | 06'15" (+00'19") | 1008 / 7031 |
8 | | 06'08" (+00'12") | 1003 / 8035 |
9 | | 05'56" | 1009 / 9044 |
10 | | 05'40" | 111 / 9156 |
早安♥
有,有保暖
口罩,外套,脖圍,手套,帽子
然後再慢慢脫脫脫😂
11月累積里程 : 195.72 km
Android - htc HTC Desire 12 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'56" | 00:14'53" |
3 | 06'48" | 00:21'41" |
4 | 06'16" | 00:27'57" |
5 | 06'19" | 00:34'16" |
6 | 06'18" | 00:40'34" |
7 | 06'13" | 00:46'47" |
8 | 06'10" | 00:52'57" |
9 | 05'58" | 00:58'55" |
9.2 | 05'38" | 00:59'46" |