|  44.0 km | 04:31:39 | 06:10/km | 第37馬| 官方成績 | | 日期 | 2015-05-16 | | 成績 | 04:31:39 | | 總名次 | 103 / 1169 | | 分組名次 | 18 / 140 | | 平均速度 | 06:10/km |
鄭連碧  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'55" (+09'08") | 01:13'40" (+19'29") | | 00:37'45" (+10'58") | | 00:39'17" (+12'30") | 01:10'49" (+16'38") | | 00:31'32" (+04'45") | | 00:31'16" (+04'29") | 01:00'20" (+06'09") | | 00:29'04" (+02'17") | | 00:26'47" | 00:54'11" | | 00:27'24" (+00'37") | |
日期: 2015-05-16 06:31 - 地點: 宜蘭北橫 - 天氣: 睛 - 卡路里: 2376 Cal - 溫度: 27°C - 濕度: 89%  台北市鄭連碧  台北市鄭連碧  這條路線真的很美跑在林道間充分吸收芬多精,只是去程連續的上坡有點難度,回程就輕鬆多了,最後2公里多應當是最折磨人的,近中午大太陽上沒有樹蔭,真的有夠累的!
賽前宣言: 欣賞北橫之美 賽後評分: 工作人員熱情招待,補給也不錯,路線也很美,值得推的賽事. 給 4 星  5月累積里程 : 303.45 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'40" | 00:14'08" | | 3 | 06'53" | 00:21'01" | | 4 | 07'24" | 00:28'25" | | 5 | 07'30" | 00:35'55" | | 6 | 07'14" | 00:43'09" | | 7 | 07'27" | 00:50'36" | | 8 | 07'37" | 00:58'13" | | 9 | 07'25" | 01:05'38" | | 10 | 08'02" | 01:13'40" | | 11 | 08'49" | 01:22'29" | | 12 | 07'19" | 01:29'48" | | 13 | 09'14" | 01:39'02" | | 14 | 07'21" | 01:46'23" | | 15 | 06'34" | 01:52'57" | | 16 | 06'45" | 01:59'42" | | 17 | 06'03" | 02:05'45" | | 18 | 05'35" | 02:11'20" | | 19 | 07'47" | 02:19'07" | | 20 | 05'22" | 02:24'29" | | 21 | 05'11" | 02:29'40" | | 22 | 06'36" | 02:36'16" | | 23 | 06'38" | 02:42'54" | | 24 | 06'51" | 02:49'45" | | 25 | 06'00" | 02:55'45" | | 26 | 05'56" | 03:01'41" | | 27 | 06'49" | 03:08'30" | | 28 | 06'10" | 03:14'40" | | 29 | 05'02" | 03:19'42" | | 30 | 05'07" | 03:24'49" | | 31 | 05'06" | 03:29'55" | | 32 | 05'29" | 03:35'24" | | 33 | 06'03" | 03:41'27" | | 34 | 05'05" | 03:46'32" | | 35 | 05'04" | 03:51'36" | | 36 | 06'04" | 03:57'40" | | 37 | 05'03" | 04:02'43" | | 38 | 05'01" | 04:07'44" | | 39 | 05'20" | 04:13'04" | | 40 | 05'56" | 04:19'00" | | 41 | 05'53" | 04:24'53" | | 42 | 05'33" | 04:30'26" | | 42.3 | 05'15" | 04:32'04" |
|
留言 
