12.3 km | 01:24:18 | 06:50/km日期: 2015-05-18 15:34 - 卡路里: 698 Cal - 總步數: 14248 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'52" / 06'20" / 06'26" / 06'18" / 06'17" / 07'09" / 06'53" / 07'10" / 07'04" / 07'08" / 08'00" / 06'35" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'35") | 1003 / 1003 | 165 / 88 |
| 2 | | 06'21" (+00'06") | 996 / 2000 | 174 / 90 |
| 3 | | 06'24" (+00'09") | 1003 / 3003 | 173 / 89 |
| 4 | | 06'19" (+00'04") | 997 / 4000 | 173 / 91 |
| 5 | | 06'15" | 1004 / 5005 | 172 / 92 |
| 6 | | 07'12" (+00'57") | 998 / 6003 | 161 / 85 |
| 7 | | 06'52" (+00'37") | 1000 / 7004 | 171 / 84 |
| 8 | | 07'11" (+00'56") | 997 / 8002 | 171 / 80 |
| 9 | | 07'04" (+00'49") | 1001 / 9003 | 171 / 82 |
| 10 | | 07'04" (+00'49") | 997 / 10001 | 172 / 82 |
| 11 | | 08'00" (+01'45") | 999 / 11000 | 148 / 84 |
| 12 | | 06'36" (+00'21") | 1010 / 12010 | 176 / 85 |
| 13 | | 06'30" (+00'15") | 309 / 12320 | 168 / 91 |
5月累積里程 : 213.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'20" | 00:13'12" |
| 3 | 06'26" | 00:19'38" |
| 4 | 06'18" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 07'09" | 00:39'22" |
| 7 | 06'53" | 00:46'15" |
| 8 | 07'10" | 00:53'25" |
| 9 | 07'04" | 01:00'29" |
| 10 | 07'08" | 01:07'37" |
| 11 | 08'00" | 01:15'37" |
| 12 | 06'35" | 01:22'12" |
| 12.3 | 06'32" | 01:24'18" |
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