12.1 km | 01:13:38 | 06:04/km日期: 2015-05-18 19:06 - 地點: 實驗中學 - 天氣: 熱~ 有風~ - 卡路里: 935 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'26" / 05'54" / 06'03" / 06'14" / 06'19" / 06'15" / 06'20" / 06'12" / 05'51" / 05'28" / 05'00" / 06'02" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'01") | 288 / 288 |
| 2 | | 06'29" (+01'41") | 315 / 603 |
| 3 | | 06'06" (+01'18") | 316 / 920 |
| 4 | | 05'56" (+01'08") | 314 / 1235 |
| 5 | | 05'55" (+01'07") | 317 / 1553 |
| 6 | | 05'44" (+00'56") | 313 / 1866 |
| 7 | | 06'09" (+01'21") | 308 / 2175 |
| 8 | | 05'53" (+01'05") | 316 / 2491 |
| 9 | | 06'03" (+01'15") | 319 / 2811 |
| 10 | | 06'09" (+01'21") | 313 / 3124 |
| 11 | | 06'13" (+01'25") | 315 / 3440 |
| 12 | | 06'16" (+01'28") | 310 / 3751 |
| 13 | | 06'16" (+01'28") | 316 / 4067 |
| 14 | | 06'34" (+01'46") | 311 / 4379 |
| 15 | | 06'14" (+01'26") | 314 / 4694 |
| 16 | | 06'08" (+01'20") | 309 / 5003 |
| 17 | | 06'19" (+01'31") | 316 / 5319 |
| 18 | | 06'14" (+01'26") | 310 / 5630 |
| 19 | | 06'14" (+01'26") | 309 / 5940 |
| 20 | | 06'15" (+01'27") | 306 / 6246 |
| 21 | | 06'15" (+01'27") | 311 / 6558 |
| 22 | | 06'24" (+01'36") | 317 / 6875 |
| 23 | | 06'16" (+01'28") | 308 / 7184 |
| 24 | | 06'15" (+01'27") | 314 / 7498 |
| 25 | | 06'09" (+01'21") | 308 / 7807 |
| 26 | | 06'20" (+01'32") | 309 / 8117 |
| 27 | | 05'56" (+01'08") | 322 / 8439 |
| 28 | | 05'39" (+00'51") | 315 / 8755 |
| 29 | | 05'38" (+00'50") | 310 / 9065 |
| 30 | | 05'32" (+00'44") | 319 / 9384 |
| 31 | | 05'30" (+00'42") | 314 / 9699 |
| 32 | | 05'13" (+00'25") | 316 / 10015 |
| 33 | | 05'10" (+00'22") | 312 / 10328 |
| 34 | | 05'00" (+00'12") | 319 / 10647 |
| 35 | | 04'48" | 315 / 10963 |
| 36 | | 05'00" (+00'12") | 319 / 11282 |
| 37 | | 06'20" (+01'32") | 315 / 11597 |
| 38 | | 06'28" (+01'40") | 311 / 11909 |
| 39 | | 06'46" (+01'58") | 309 / 12219 |
5月累積里程 :
266.56 km 
MIZUNO WAVE AERO 10 累積 :
1599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 06'14" | 00:24'37" |
| 5 | 06'19" | 00:30'56" |
| 6 | 06'15" | 00:37'11" |
| 7 | 06'20" | 00:43'31" |
| 8 | 06'12" | 00:49'43" |
| 9 | 05'51" | 00:55'34" |
| 10 | 05'28" | 01:01'02" |
| 11 | 05'00" | 01:06'02" |
| 12 | 06'02" | 01:12'04" |
| 12.1 | 12'32" | 01:13'38" |
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